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Akron's Best Yoga Classes
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See all 10 matching classes from Lifesource Yoga »
Restorative Yoga
Akron, OH
About the class: Restorative yoga is a well-planned sequence of nurturing physical postures based on yoga that help heal the effects of chronic stress. The antidote to stress is relaxation. Resting deeply is the objective of restorative yoga. The body and mind must both relax and release stress for…
4 sessions available for $15.00
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2.See all 7 matching classes from Yoga Lounge »
Kids Yoga 7-11
Hudson, OH
About the class: Kids Yoga can be very helpful for children since their bodies are still developing. Children will learn different poses to promote strength, flexibility, and increased coordination. Breathing exersices will also help children learn about focus and self control. Kids class also focuses…
2 sessions available for $15.00
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Kripalu Beginning Blossoms the basics
Akron, OH
About the class: Our beginner class is a 8 series designed to introduce you to the fundamentals of yoga. This series is appropriate for those who are new to yoga or who have limited experience with the essential unifying nature of yoga, lo learn safe alignment, receive personal attention and…
1 session available for $16.00
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Looking for Online classes? See our Online Yoga Classes »
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Basics / 60 / Childcare
Akron, OH
About the class: This class is recommended for those with little or no yoga experience. We will introduce Sun Salutations to open and strengthen all major muscle groups. Foundational poses will be explored as well as basic poses to open through the hips and shoulders. The class will focus on breathing…
8 sessions available for $15.00
Online Yoga Classes
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Do Yoga Now, at Home
Online
Can't get to the studio? Have limited time? Bored of yoga DVDs? Can't get a baby sitter? Do yoga at home with yogatailor. As the name suggests, YogaTailor creates a custom, personalized yoga session based on your settings. You get to choose the time you have have, your ability and even restrictions…
1 session available for FREE
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Yoga Flow Relax
Online
Relax and unwind with a relaxing flow Yoga class and get a great nights sleep. This is a great class that will benefit both your mind and body. Since it is online you can take this class from the comfort of your home, all you need is a computer
2 sessions available for FREE
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Kundalini Yoga class
Online
Kundalini yoga classes are mixed-level classes. Students of all levels are welcome, but should understand that this is the time to challenge yourself and do your best. Each class has its own theme: flexebility of spine, immunity strengthening, mind control;strengthening nervious system elimination of…
1 session available for $15.00
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Yoga Questions
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I have been diagnosed with ptsd and depression and anxiety disorder. What type of yoga would be best?
Nadica Kelley 18 days ago -
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where can I find a yoga class for 2 year old in northern nj? Bergen or preferably Passaic county?
Joan PageDurante February 24, 2011
Yoga Articles
Second Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Svadhisthana Chakra (pronounced svah-deesh-TAH-nah) corresponds to your pelvic region, lower back, and internal sex organs. It's sometimes more simply called your pelvic...
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Seventh Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Sahasrara chakra (pronounced sah-hahs-RAH-rah) corresponds to the crown of the head. It relates to thought, universal identity, and self-knowledge. In The...
Read more »
