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Alameda's Best Yoga Classes
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Featured
FREE Intro to yoga class
Lafayette, CA
FREE Intro to yoga class Saturday June 11, 11am to 12:15pm at Lafayette Community Center, 500 St. Mary's Road, Lafayette CA 94549. Call the Lafayette Community Center to reserve a space. Join us for this FREE introductory yoga class and find out why yoga has become so popular. No prior experience…
1 class available for for FREE
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The Mindful Body - Yoga & Massage
San Francisco, CA
The Mindful Body is a holistic health, fitness, and well-being center located in the Pacific Heights neighborhood of San Francisco. We offer a variety of yoga classes (65+ per week taught by over 25 yoga teachers), and inspiring workshops. Additionally, we have a staff of over 50 massage therapists trained…
1 session available for $16.00
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FREE Intro to yoga class
Lafayette, CA
FREE Intro to yoga class Saturday June 11, 11am to 12:15pm at Lafayette Community Center, 500 St. Mary's Road, Lafayette CA 94549. Call the Lafayette Community Center to reserve a space. Join us for this FREE introductory yoga class and find out why yoga has become so popular. No prior experience…
1 session available for FREE
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See all 7 matching classes from The Yoga & Movement Center »
Iyengar Yoga (Level 1-3)
Moraga, CA
About the class: Designed to promote proper alignment, flexibility, stamina, and strength, while developing a broader, more positive sense of self-awareness. The asanas (postures) are tailored to suit different ages, body types, and level of fitness, giving careful instruction to beginners. About the…
3 sessions available for $17.00
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Looking for Online classes? See our Online Yoga Classes »
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4.See all 17 matching classes from Yoga Tree »
Special Event Partners Prenatal Yoga Class, BabySpirit Meditation and Sound Healing
Berkeley, CA
About the class: Celebrate Valentine's Day in a truly meaningful way by enjoying an afternoon of yoga, meditation and sound designed to connect you, your partner and unborn child together as family. Join us for a special prenatal partners yoga class with Kat Atkinson accompanied by live music courtesy…
1 session available for $15.00
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See all 4 matching classes from AMRIT SAGAR YOGA »
Beginners Yoga
Oakland, CA
About the class: The course comprises of Sarva Hitta Asanas - yoga exercises good for everyone. This course includes progressive lessons and consists of a steady flow of movements that are united with the breath to focus the mind, improve concentration, release stress, rejuvenate joints, relax muscles…
2 sessions available for $240.00
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See all 5 matching classes from Pilates to the People »
Yoga-Pilates Fusion
Oakland, CA
About the class: If you can’t decide which one you like or you like both yoga and pilates but only have time for one, this is the class for you. A fusion of the ancient discipline of yoga with the modern pilates techniques. The exercises mix both disciplines to develop core strength, help tone muscles…
2 sessions available for $26.00
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Yoga
Oakland, CA
About the class: This class is limited to 4 people and lasts and hour. This class is focused on developing strength, endurance, and focus through the art of yoga. Whether the style is flow or rigor, your body will LOVE being more flexible and centered!
3 sessions available for $15.00
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8.See all 2 matching classes from Satya Yoga »
Toddler/ Adult Yoga
San Francisco, CA
About the class: Our toddler classes are designed to be a fun and sweet experience for toddlers 15 months – 3 years of age and their parents or caregivers. The class incorporates asana, stories, music and creative movement. Children must be accompanied by an adult.
1 session available for $10.00
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Santoshi Yoga
San Francisco, CA
Mixed level hatha, also incorporates pranayama breathing, chanting and short meditation. Integral based teacher, six people or less, quiet, casual setting encourages personal attention. Please bring own mat and dress comfortably in layers.
1 session available for $10.00
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10.See all 19 matching classes from 24 Hour Fitness »
Yoga Classes
Alameda, CA
MIND/BODY CLASS, A GREAT WAY TO QUIET THE CHATTER OF DAILY LIFE Mind/Body classes focus on improving your flexibility, strength and balance while enhancing your posture, coordination and mental focus. Yoga and Pilates classes are a great way to quiet the chatter of daily life, relieve stress and feel…
1 session available for $29.99
Online Yoga Classes
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Yoga Flow Relax
Online
Relax and unwind with a relaxing flow Yoga class and get a great nights sleep. This is a great class that will benefit both your mind and body. Since it is online you can take this class from the comfort of your home, all you need is a computer
2 sessions available for FREE
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Kundalini Yoga class
Online
Kundalini yoga classes are mixed-level classes. Students of all levels are welcome, but should understand that this is the time to challenge yourself and do your best. Each class has its own theme: flexebility of spine, immunity strengthening, mind control;strengthening nervious system elimination of…
1 session available for $15.00
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See all 4 matching classes from Divine Wellness »
Yoga for Kids
Online
Yoga Kids covers a wide variety of issues facing at risk youth. These teachings go far beyond yoga poses. Students learn how to handle stress in healthy ways. Children learn the self-calming, self-regulating techniques inherent in the practice of yoga and meditation. Our approach combines dynamic movements…
1 session available for FREE
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Yoga Questions
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I have been diagnosed with ptsd and depression and anxiety disorder. What type of yoga would be best?
Nadica Kelley 19 days ago -
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where can I find a yoga class for 2 year old in northern nj? Bergen or preferably Passaic county?
Joan PageDurante February 24, 2011
Yoga Articles
Second Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Svadhisthana Chakra (pronounced svah-deesh-TAH-nah) corresponds to your pelvic region, lower back, and internal sex organs. It's sometimes more simply called your pelvic...
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Seventh Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Sahasrara chakra (pronounced sah-hahs-RAH-rah) corresponds to the crown of the head. It relates to thought, universal identity, and self-knowledge. In The...
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