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Albertson's Best Pilates Classes
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Energy Work Mat Class with Props
Queens, NY
About the class: Energy work Pilates initiates healing and well being, re balancing. It restores balance and harmony to a person's entire being: physical, mental, emotional, and spiritual. Working with the energy offers new perspectives: trust, appreciation and cultivation of new directions for life…
8 sessions available for $50.00
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See all 5 matching classes from Evolution Pilates »
Pilates Reformer
Port Washington, NY
About the class: Mid level class with verbal cues to progress or regress work depedning on level, this class offers a full body workout. The reformer classes use springs to create resistance or assistance to increase range of motion, strength, stability, balance and coordination. About the teacher…
19 sessions available for $35.00
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See all 4 matching classes from Hot Pilates Secret »
Hot Pilates Secret
Wantagh, NY
About the class: Beth King has been teaching dance and fitness for over 25 years but after the loss of her Mom in January 2002, she needed to create something different, a healing class for the body, mind, and soul. The Hot Pilates Secret is a mat based pilates class infused with yoga, modern dance…
15 sessions available for $20.00
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Looking for Online classes? See our Online Pilates Classes »
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Pilates
Merrick, NY
About the class: A fun and invigorating workout that teaches a series of controlled movementsutilizing the body's "core" - abdomen, back, and hips. This exercise regimen isdesigned to create long, lean muscles while enhancing strength, flexibility, andbalance, with an emphasis on posture. All-Levels…
1 session available for $20.00
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See all 7 matching classes from Body Reformers »
Pilates Mat; Mixed level
East Rockaway, NY
About the class: Pilates mat class suitble for all levels. Partici[ants will be ffered modifications specific to their needs. About the teacher: Al was introduced to Pilates by an enlightened doctor over ten years ago, as a way to help relieve his persistent neck and back pain. After several lessons…
2 sessions available for $18.00
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See all 5 matching classes from The Pilates Studio Inc »
Advanced Reformer
Glen Cove, NY
About the class: This class is an advanced pilates class. Please ask if this class is for you before attending.
5 sessions available for $40.00
Online Pilates Classes
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1.See all 2 matching classes from PHI Pilates »
Pilates and the Pre and Post Natal Client Online Course
Online
This 3.5 hour online course will teach the Pilates instructor how to work safely and effectively with a pre or post natal client. Learn the best ways to plan a program for a safe and effective exercise program. Course Objectives: 1. The student will describe the physiological changes in the mother…
1 session available for $250.00
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Pilates Questions
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is it acceptable for 70yea old
sylvia miller February 07, 2011 -
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Will Pilates increase my flexibility (more than yoga)?
Phil February 02, 2010
Pilates Articles
Pilates in Highlands Ranch: Starting Out
marymartini – November 25, 2011
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Pilates is regarded as a latest exercise program which is taking over the way everyone is taking a look at workout. What exactly it is, is known as a program developed by Joseph Pilates, in which focuses...
Read more »
Pilates Finds its Roots in Therapeutic Exercise
PHI Pilates – September 23, 2010
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