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Albuquerque's Best Yoga Classes
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See all 5 matching classes from Grassroots Yoga »
Acrobatic Yoga
Albuquerque, NM
About the class: Acrobatic Yoga blends Yoga, Acrobatics, Thai Massage together to create a dynamic community that cultivates strength, grace, communication and play! About the teacher: Stephanie Kroack received her 300 hour vinyasa flow training at Yoga Flow in Tucson and her students find her passion…
1 session available for $13.08
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See all 3 matching classes from Blissful Spirits »
Sacred Hot Yoga
Albuquerque, NM
About the class: The Sacred Hot Yoga MethodSM ("the Sacred Method") includes the physical workout of other forms of hot yoga but with a stronger emphasis upon the spiritual teachings of yoga. The Sacred Method gives you the same hot yoga workout as other hot yoga styles because all forms of hot yoga…
8 sessions available for $14.00
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Bikram's Yoga of Albuquerque
Albuquerque, NM
About the class: Bikram - The Authentic Hot Yoga About the teacher: You want me to touch my forehead to my KNEE?” This is what I remember thinking during my first Bikram yoga class. “Am I supposed to be able to do that??” I found this yoga after completing my MBA in late 2008. I had been going to…
13 sessions available for $16.00
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Looking for Online classes? See our Online Yoga Classes »
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See all 5 matching classes from Nob Hill Yoga Center »
Morning Yoga - Moderate
Albuquerque, NM
About the class: Good morning for you and your body. Come and stretch, strengthen and prepare for a GREAT DAY! You'll build strength and awareness by holding postures longer, stretching deeper and moving breath mindfully through the body. About the teacher: A licensed massage therapist and graduate…
4 sessions available for $20.00
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See all 4 matching classes from Bhava Yoga Studio »
All Levels Flow
Albuquerque, NM
About the class: An ongoing exploration into the practice of yoga with a flow element added. Ideal for the yoga student new to yoga and for continuing students. About the teacher: Sarah Gorham It was love at first practice for Sarah when she began studying yoga in 2003. She has 300 hours of training…
1 session available for $14.95
Online Yoga Classes
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Yoga Flow Relax
Online
Relax and unwind with a relaxing flow Yoga class and get a great nights sleep. This is a great class that will benefit both your mind and body. Since it is online you can take this class from the comfort of your home, all you need is a computer
2 sessions available for FREE
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2.
Kundalini Yoga class
Online
Kundalini yoga classes are mixed-level classes. Students of all levels are welcome, but should understand that this is the time to challenge yourself and do your best. Each class has its own theme: flexebility of spine, immunity strengthening, mind control;strengthening nervious system elimination of…
1 session available for $15.00
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See all 4 matching classes from Divine Wellness »
Yoga for Kids
Online
Yoga Kids covers a wide variety of issues facing at risk youth. These teachings go far beyond yoga poses. Students learn how to handle stress in healthy ways. Children learn the self-calming, self-regulating techniques inherent in the practice of yoga and meditation. Our approach combines dynamic movements…
1 session available for FREE
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Yoga Questions
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I have been diagnosed with ptsd and depression and anxiety disorder. What type of yoga would be best?
Nadica Kelley 18 days ago -
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where can I find a yoga class for 2 year old in northern nj? Bergen or preferably Passaic county?
Joan PageDurante February 24, 2011
Yoga Articles
Second Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Svadhisthana Chakra (pronounced svah-deesh-TAH-nah) corresponds to your pelvic region, lower back, and internal sex organs. It's sometimes more simply called your pelvic...
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Seventh Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Sahasrara chakra (pronounced sah-hahs-RAH-rah) corresponds to the crown of the head. It relates to thought, universal identity, and self-knowledge. In The...
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