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Alternative Health & Education Articles
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Embracing The Season
November 07, 2011 by Dolores
Embracing The Season Change As I send out this newsletter to you I am in Charlotte, NC spending time with my daughter and son in law; last month I was in Atlanta Ga continuing my education with the...
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Lughnasadh/Lammas
July 18, 2011 by Dolores
Lughnasadh also known as Lammas, First Harvest Lughnasadh (pronounced “Lu-na-sa”) the first harvest. It’s the point in the year where focus turns from planting and growing to the harvest...
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Comfort Care Aromatherapy/Working with the Pallative/Hospice Patient
July 18, 2011 by Dolores
Aromatherapy and Palliative/Hospice Care Setting Being a Licensed Massage Therapist and Aromatherapist working in a hospice/palliative care setting I have the great honor of working with these patients...
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The Art & Science of Cupping
June 18, 2011 by Mike Morgan
As anyone who has worked with me knows, I am always saying that “stagnation causes pain” in the body and when there is pain in the body there “must be stagnation”. During any treatment, when we are...
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The Recovery of Wellness, or the Real Healing Process
May 15, 2011 by Mike Morgan
One of the most important steps in undergoing any healing modality is having an understanding of the healing process. As we begin our treatments for any illness or symptom, we come face to face with...
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Fiber
March 12, 2011 by 30 Minute Hit Spanaway
There many myths about fiber, but there is science to back up it's helpful role in the diet. Fiber keeps the right amount of water in your intestines, making your digestive system work more efficiently...
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Consciously choosing calm and connection—
February 08, 2011 by Alexander Technique with Constance Clare
We are familiar with the fight or flight reaction (which also includes freeze.) In this well-studied instinctive response, mammals get ready to deal with danger or stress by striking out, running away...
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Victory Personal Training Mens Sexual Health Plan
January 10, 2011 by victorius1
Feeling tired? Depressed? Things arent working? The three keys to healthy sex life (besides finding a partner) 1. Eat Right-Fruits n Veggies-superfoods like berries and ...
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San Francisco Alternative Health & Education Classes
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Movement Classes: Improve Agility | Relief from Stress & Insomnia
2 sessions available for FREE -
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Individual Hands-On Feldenkrais Sessions
1 session available for $70.00 -
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How to Strengthen your Immune System
1 session available for $75.00