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Awareness Through Movement - The Feldenkrais Method

For beginners and experienced students interested in The Feldenkrais Method® of Somatic Education, these sensorimotor movement lessons are designed to improve posture, increase comfort, and help you access your fullest potential. In addition, you will gain self-knowledge, develop a new level of sensitivity, more fully understand your motivations and cross-motivations, and di...

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For beginners and experienced students interested in The Feldenkrais Method® of Somatic Education, these sensorimotor movement lessons are designed to improve posture, increase comfort, and help you access your fullest potential. In addition, you will gain self-knowledge, develop a new level of sensitivity, more fully understand your motivations and cross-motivations, and discover smoother and more efficient ways to bring desired changes to the activities and relationships that mean the most to you. Each lesson will guide you through an exploration of the way you move into, with, and through your life.

Free Introduction, September 25, 10:30am-11:30am, Friday
Classes October 2 - December 11, 10:20am-11:30am, Fridays

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Ages

15 year olds or older

Skill level

All difficulty levels

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Choose from 2 available sessions:

When

October 02, 2009 - December 11, 2009
Weekly on Fridays
10:30 AM - 11:30 AM

Where

  • Portland Yoga Arts
    4400 NE Glisan St
    Portland, OR 97213 | Center

Price: $90.00

Offers discounts or promotional pricing!

Notes: $90 for 10 weeks. $13 drop-in. Register by sending check for $9... see more

Notes:

$90 for 10 weeks. $13 drop-in.

Register by sending check for $90 payable to Kim Cottrell at 3939 NE Hancock, Suite 212, Portland, Oregon 97212. To receive a credit toward the next class or private session, postmark by September 18. No refunds after first class. No make-ups, but if you miss a class you may bring a friend to another class for free.

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Type

  • Class / Group Sessions

When

September 25, 2009
10:30 AM - 11:30 AM

Where

  • Portland Yoga Arts
    4400 NE Glisan St
    Portland, OR 97213 | Center

Price: FREE

Type

  • Class / Group Sessions

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  • Kim Cottrell
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