'Power Hour' is no longer available.
Check out our other Exercise & Fitness Classes
Aptos' Best Exercise & Fitness Classes
-
1.See all 4 matching classes from Curves »
Curves Circuit with CurvesSmart
Aptos, CA
The Curves circuit combines cardio and strength-training into a highly-effective, 30-minute workout where you can burn up to 500 calories every time. The circuit is made up of resistance machines that work every major muscle group, two muscles at a time. In between strength training stations, members…
1 session available
-
Fitness on the Field
Aptos, CA
About the class: Eric Cressey is the president and co-founder of Cressey Performance. Eric has gained notoriety among baseball players of all levels for his success in improving throwing velocity, bat speed, and sprinting speed — while markedly reducing injury rates and addressing existing injuries…
1 session available for $50.00
-
Boot Camp
Soquel, CA
About the class: Enjoy an invigorating exercise class located in the beautiful outdoors. We use resistance bands, body weight, nature's props and weights to give you a full body workout. You can either attend classes twice a week or once a week!
2 sessions available for $15.00
-
Looking for Online classes? See our Online Exercise & Fitness Classes »
-
4.See all 4 matching classes from 24 Hour Fitness »
24 Hour Fitness Memberships
Santa Cruz, CA
FIND THE FITNESS GYM CLUB THAT'S RiGHT FOR YOU At 24 Hour Fitness, we don’t believe that “one size fits all” when it comes to fitness clubs. That’s why our clubs come in a variety of sizes and offer a wide range of amenities to match the distinct fitness goals and lifestyles of our members. Our family…
3 sessions available from $0.00 to $129.00
-
See all 5 matching classes from Santa Cruz Core Fitness + Rehab »
Fitness Challenge
Santa Cruz, CA
About the class: Come get your butt kicked in a team training environment while shredding the pounds! Taught by certified personal trainers to ensure proper form. Modifications are made as necessary adjusting to your fitness level and ability. About the teacher: Danny has been a personal trainer since…
5 sessions available for $15.00
-
Xtend Barre Workout
Aptos, CA
About the class: The Xtend Barre Workout is a fast-paced, 55-minute full body immersion that fuses dance, Pilates and sculpting exercises at the ballet barre to give you a chiseled body—and fast! The Xtend Barre method creates longer, leaner dancer-like bodies by incorporating strength, flexibility and…
32 sessions available for $20.00
-
Qi Gong Stretch
Santa Cruz, CA
About the class: Wake up with Chi!Stretch your chi! About the teacher: Owner of Optimal Health and Fitness, Leta is a Certified Personal Trainer by the National Academy of Sports Medicine, Certified Outdoor Action Fitness Instructor, and a California and Nationally Licensed Acupuncturist and Herbalist…
2 sessions available for $15.00
-
See all 11 matching classes from DiviniTree Yoga and Art Studio »
Power Vinyasa
Santa Cruz, CA
About the class: A dynamic class for experienced students. There will be progressive options offered in many asanas so that each person will be challenged at their level. The emphasis will be on the breath as we flow through poses to build heat eventually finding stillness with some long holds. Expect…
20 sessions available for $20.00
-
9.See all 9 matching classes from Bike Dojo »
Sunrise Spin Class
Santa Cruz, CA
About the class: Morning class to get your blood pumping before you go do what ever you do!
9 sessions available for $15.00
Online Exercise & Fitness Classes
-
1.See all 5 matching classes from ed2go Career Training Programs »
Personal Training and Group Exercise Training for Older Adults - Exercise & Fitness
Online
The Personal Training and Group Exercise Training for Older Adults Program is suited for people who are interested in a career working with seniors and older adults in the health and fitness industry, for established fitness professionals who want advanced education in working with older adults, and…
1 session available for $2,395.00
- See more online classes »
As seen on...
Sign up to get free email updates about great classes near you.
Exercise & Fitness Questions
-
-
What's a good way to exercise at your desk?
January 10, 2012 -
-
I AM LOOKING FOR A DROP-IN AEROBICS CLASS TO TAKE SEVERAL TIMES A WEEK WITHOUT JOINING A GYM
Stephanie Papak April 15, 2011
Exercise & Fitness Articles
HOLIDAY SURVIVAL FIT TIPS TO STAY ON TRACK
Cindy Hom – November 26, 2011
-
Holidays are upon us so here are some holiday fit tips from Cindy Hom Training … read and enjoy!
As we enter the holiday season, many of us stress out about gaining excess weight. With a little planning...
Read more »
Give the gift of Health
Deebah Dance Fitness – December 15, 2010
-
The holidays are fast approaching and lots of shopping still needs to be done. We find ourselves caught in a rut by buying the standard items of sweaters, electronics and jewelry for loved ones...
Read more »
