Lauren Grimditch is no longer available on TeachStreet.
Arvada's Best Yoga Classes
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1.See all 10 matching classes from Asana Studio »
Kripalu Style/Yoga Nidra
Arvada, CO
About the class: Kripalu means contemplative or compassionate. It is an inquiry-based yoga that encourages awareness of body, breath, and mind. In turn, this promotes natural alignment. Off the mat, this inquiry-based approach encourages examinations of our thoughts, words, actions, and feelings. Along…
1 session available for $15.00
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2.See all 7 matching classes from Asana Studio »
Gentle Yoga
Golden, CO
About the class: Based on the Hatha Yoga style. Gentle Yoga focuses on stretching and toning muscles that are often neglected, but so important to keeping you healthy and mobile. And best of all, Gentle Yoga is easy enough for beginners, so you can remain motivated to keep up your practice - day in and…
13 sessions available for $10.00
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See all 5 matching classes from The Mother 'hood »
Kids Yoga
Denver, CO
About the class: This class is designed for children ages 4-10. Each class will include yoga postures (asanas), stories, songs, games, breathing exercises, and space to be quiet, calm, and peaceful. In addition to building strength, balance, and flexibility, kids will naturally develop more inner body…
1 session available for $16.00
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Looking for Online classes? See our Online Yoga Classes »
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4.See all 7 matching classes from The Yoga Mat »
Beginner Basics
Denver, CO
About the class: Break down yoga poses step by step and feel free to ask questions in this beginner friendly class. About the teacher: Recognized as a 200-hour Certified Yoga Instructor by the Yoga Alliance, Erin completed her training with YogaWorks in New York and went on to manage their studio…
3 sessions available for $175.00
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Intention and Manifestation Workshop with Amy Harris
Denver, CO
About the class: We'll start off with meditation and a conversation about how powerful we are as creators of the MOMENT. From there, we work into an intense Power Vinyasa flow. We'll work through the intricacies of language as we dive into how intention works to create your world NOW. We're gonna get…
1 session available for $20.00
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7.See all 4 matching classes from 24 Hour Fitness »
Yoga Classes
Arvada, CO
MIND/BODY CLASS, A GREAT WAY TO QUIET THE CHATTER OF DAILY LIFE Mind/Body classes focus on improving your flexibility, strength and balance while enhancing your posture, coordination and mental focus. Yoga and Pilates classes are a great way to quiet the chatter of daily life, relieve stress and feel…
1 session available for $29.99
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See all 7 matching classes from Green Mountain Yoga LLC »
Hatha Yoga ∞
Westminster, CO
About the class: We welcome all levels of practitioners; beginners to experienced. In this well rounded practice, we incorporate a combination of breathing exercises (pranayamas) and postures (asana) to fit the needs of each student. The potential for meditation is always possible. About the teacher…
10 sessions available for $15.00
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See all 12 matching classes from Yoga Junction »
Yoga Sculpt
Louisville, CO
About the class: Yoga Sculpt is a strengthening class that improves core strength, coordination, and flexibility all centered around a vinyasa flow. We will utilize weights, blocks, and your own body weight to increase total body strength and endurance. This class is a total body workout designed…
5 sessions available for $16.00
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Prenatal Yoga Workshop
Denver, CO
About the class: Experience how Prenatal Yoga can support your journey towards motherhood! This workshop will include a discussion of the benefits of developing a prenatal practice, as well as a full Prenatal Vinyasa class. Jennifer Lux will adress the mental and physical shifts of pregnancy, and the…
1 session available for $35.00
Online Yoga Classes
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Yoga Flow Relax
Online
Relax and unwind with a relaxing flow Yoga class and get a great nights sleep. This is a great class that will benefit both your mind and body. Since it is online you can take this class from the comfort of your home, all you need is a computer
2 sessions available for FREE
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Kundalini Yoga class
Online
Kundalini yoga classes are mixed-level classes. Students of all levels are welcome, but should understand that this is the time to challenge yourself and do your best. Each class has its own theme: flexebility of spine, immunity strengthening, mind control;strengthening nervious system elimination of…
1 session available for $15.00
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See all 4 matching classes from Divine Wellness »
Yoga for Kids
Online
Yoga Kids covers a wide variety of issues facing at risk youth. These teachings go far beyond yoga poses. Students learn how to handle stress in healthy ways. Children learn the self-calming, self-regulating techniques inherent in the practice of yoga and meditation. Our approach combines dynamic movements…
1 session available for FREE
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Yoga Questions
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I have been diagnosed with ptsd and depression and anxiety disorder. What type of yoga would be best?
Nadica Kelley 20 days ago -
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where can I find a yoga class for 2 year old in northern nj? Bergen or preferably Passaic county?
Joan PageDurante February 24, 2011
Yoga Articles
Second Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Svadhisthana Chakra (pronounced svah-deesh-TAH-nah) corresponds to your pelvic region, lower back, and internal sex organs. It's sometimes more simply called your pelvic...
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Seventh Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Sahasrara chakra (pronounced sah-hahs-RAH-rah) corresponds to the crown of the head. It relates to thought, universal identity, and self-knowledge. In The...
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