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Atlanta's Best Exercise & Fitness Classes
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1.See all 4 matching classes from Curves »
Curves Circuit with CurvesSmart
Atlanta, GA
The Curves circuit combines cardio and strength-training into a highly-effective, 30-minute workout where you can burn up to 500 calories every time. The circuit is made up of resistance machines that work every major muscle group, two muscles at a time. In between strength training stations, members…
1 session available
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See all 7 matching classes from Brookhaven Fitness Studio »
Fitness Kickboxing
Atlanta, GA
About the class: Kick your way into a better body! In just 45 minutes burn over 600 calories using interval training and body weight resistance. A workout without weights that generates awesome results! Ideal for people who want to feel stronger while gaining the agility, balance and coordination that…
28 sessions available for $20.00
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See all 3 matching classes from Thrive Fitness »
EXTREME FIT
Atlanta, GA
About the class: This is not your ordinary group fitnessChallenges your strength, increase your endurance cardio and lean body massWith pylometrics,drills,strength training,endurance training.60 minutes Intense workout.. It's Ultimate Conditioning. About the teacher: Heather specializes in nutritional…
3 sessions available for $25.00
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Looking for Online classes? See our Online Exercise & Fitness Classes »
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4.
CrossFit Open House Workout- Chamblee
Atlanta, GA
About the class: This is is a free, open house class and the general public is welcome to attend. This is your chance to give BTB a try. All fitness levels are welcomed as our CrossFit workouts are scalable to any individual. The BTB Chamblee gym is located at 2050F Chamblee Tucker Rd NE, Atlanta GA…
4 sessions available for $20.00
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5.See all 3 matching classes from Sky Gym »
Wings of Steel
Atlanta, GA
About the class: Working Height: ground to 4'Focus: Conditioning for core and upper bodyThe Wings of Steel aerial fitness conditions students bodies for aerial arts by targeting their core and upper-body. This class is an intensive work-out for all levels of aerialists, from Beginner to Advanced. Prepare…
3 sessions available for $15.00
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6.
ValeoFit 1000
Atlanta, GA
About the class: ValeoFit 1000 is the ULTIMATE DANCE FITNESS workout that focuses on healthy weight loss & stress relief! Burn 1000 calories in just 1 hour while having fun! ValeoFit 1000 is a UNIQUE concept that combines dance fitness cardio based on high-intensity interval training like no other…
8 sessions available for $25.00
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Self Defense Seminar
Atlanta, GA
About the class: This one-day seminar (2 hours) is a scenario based workshop for athletes seeking a means by which to avoid, escape and evade violent persons and situations. This seminar is designed to teach individuals of all defensive skill levels basic, but effective techniques to subdue/overcome…
1 session available for $30.00
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COMPLETE CHAOS
Atlanta, GA
About the class: COMPLETE CHAOS is our signature interval-based workout consisting of eight 8-minute rounds of pure fitness insanity. All of our functional training equipment is fair game in this anything-goes cardio/strength full-body assault.
16 sessions available for $30.00
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9.See all 5 matching classes from IndoCycle »
Spin 45
East Point, GA
About the class: Spinning (Indocycling as we call it) is an aerobic exercise that takes place on a specially designed stationary bike. At IndoCycle, our training sessions are led by an experienced instructor who will guide you through a workout where you will burn serious calories and have an awesome…
8 sessions available for $16.00
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10.
Online Exercise & Fitness Classes
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1.See all 5 matching classes from ed2go Career Training Programs »
Personal Training and Group Exercise Training for Older Adults - Exercise & Fitness
Online
The Personal Training and Group Exercise Training for Older Adults Program is suited for people who are interested in a career working with seniors and older adults in the health and fitness industry, for established fitness professionals who want advanced education in working with older adults, and…
1 session available for $2,395.00
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Exercise & Fitness Questions
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What's a good way to exercise at your desk?
January 10, 2012 -
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I AM LOOKING FOR A DROP-IN AEROBICS CLASS TO TAKE SEVERAL TIMES A WEEK WITHOUT JOINING A GYM
Stephanie Papak April 15, 2011
Exercise & Fitness Articles
HOLIDAY SURVIVAL FIT TIPS TO STAY ON TRACK
Cindy Hom – November 26, 2011
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Holidays are upon us so here are some holiday fit tips from Cindy Hom Training … read and enjoy!
As we enter the holiday season, many of us stress out about gaining excess weight. With a little planning...
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Give the gift of Health
Deebah Dance Fitness – December 15, 2010
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The holidays are fast approaching and lots of shopping still needs to be done. We find ourselves caught in a rut by buying the standard items of sweaters, electronics and jewelry for loved ones...
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