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Auburn's Best Yoga Classes
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1.See all 4 matching classes from annf64 »
Yoga For Stress Relief~ 2 Hr Workshop
Des Moines, WA
A New Year can bring about MORE STRESS. How’s your stress level? You’ve heard that yoga can help reduce stress. Learn easy and helpful techniques (poses, breathing) that you can use on a daily basis to alleviate stress. In this 2 hour workshop you will practice a gentle yoga class and incorporating…
1 session available for $25.00
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See all 9 matching classes from Seven Hot Yoga »
90 Minute Hot Hatha Yoga
Renton, WA
About the class: H90 - 90 Minute Hot Hatha Yoga About the teacher: Mission Statement: Teaching mindfulness, divinity within, and oneness with all. My focus is not on the attainment of a perfected physical pose but the practice of opening up hearts to the beauty to be found in each day and in every situation…
2 sessions available for $18.00
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3.See all 3 matching classes from 24 Hour Fitness »
Yoga Classes
Auburn, WA
MIND/BODY CLASS, A GREAT WAY TO QUIET THE CHATTER OF DAILY LIFE Mind/Body classes focus on improving your flexibility, strength and balance while enhancing your posture, coordination and mental focus. Yoga and Pilates classes are a great way to quiet the chatter of daily life, relieve stress and feel…
1 session available for $29.99
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Looking for Online classes? See our Online Yoga Classes »
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See all 11 matching classes from Three Trees Yoga »
Yin Yoga
Federal Way, WA
About the class: Find strength in stillness! This class will focus on Yin Yoga, which uses long, passive holds of floor poses to work on the deep, dense connective tissues of the body. It is the ideal compliment to more muscular or "Yang" forms of yoga and other athletic activities. A Yin practice…
2 sessions available for $15.00
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5.See all 8 matching classes from Yoga Soleil »
Gentle Yoga
Puyallup, WA
About the class: In this class, yoga postures and breath work are adapted to accommodate individual needs. Each practitioner is encouraged to work at his/her own pace with attitudes of compassion, mindfulness, and acceptance. For anyone who enjoys moving at a gentler, slower pace! This class is also…
1 session available for $15.00
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See all 3 matching classes from Hot Yoga at the Edge »
Hour Fusion
Puyallup, WA
About the class: Is a Vinyasa style-yoga. The word “Vinyasa” means “breath synchronized movement”. Your Instructor will lead you through the asanas (postures) and each movement will be paired with an inhale or exhale. You may also hear it referred to as a “Vinyasa flow” because the movement is smooth…
16 sessions available for $15.00
Online Yoga Classes
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Do Yoga Now, at Home
Online
Can't get to the studio? Have limited time? Bored of yoga DVDs? Can't get a baby sitter? Do yoga at home with yogatailor. As the name suggests, YogaTailor creates a custom, personalized yoga session based on your settings. You get to choose the time you have have, your ability and even restrictions…
1 session available for FREE
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2.
Yoga Flow Relax
Online
Relax and unwind with a relaxing flow Yoga class and get a great nights sleep. This is a great class that will benefit both your mind and body. Since it is online you can take this class from the comfort of your home, all you need is a computer
2 sessions available for FREE
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3.
Kundalini Yoga class
Online
Kundalini yoga classes are mixed-level classes. Students of all levels are welcome, but should understand that this is the time to challenge yourself and do your best. Each class has its own theme: flexebility of spine, immunity strengthening, mind control;strengthening nervious system elimination of…
1 session available for $15.00
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Yoga Questions
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I have been diagnosed with ptsd and depression and anxiety disorder. What type of yoga would be best?
Nadica Kelley 18 days ago -
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where can I find a yoga class for 2 year old in northern nj? Bergen or preferably Passaic county?
Joan PageDurante February 24, 2011
Yoga Articles
Second Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Svadhisthana Chakra (pronounced svah-deesh-TAH-nah) corresponds to your pelvic region, lower back, and internal sex organs. It's sometimes more simply called your pelvic...
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Seventh Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Sahasrara chakra (pronounced sah-hahs-RAH-rah) corresponds to the crown of the head. It relates to thought, universal identity, and self-knowledge. In The...
Read more »
