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Aurora's Best Yoga Classes
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1.See all 7 matching classes from Hardin Yoga »
Yoga Level One
Greenwood Village, CO
About the class: A traditional Vinyasa style yoga that incorporates breath and movement. This class moves more slowly for the beginner yogi or for those experienced yogis looking to put emphasis back on posture and alignment. A supportive and challenging class that is ideal to build a strong foundation…
6 sessions available for $12.00
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2.See all 9 matching classes from 24 Hour Fitness »
Yoga Classes
Aurora, CO
MIND/BODY CLASS, A GREAT WAY TO QUIET THE CHATTER OF DAILY LIFE Mind/Body classes focus on improving your flexibility, strength and balance while enhancing your posture, coordination and mental focus. Yoga and Pilates classes are a great way to quiet the chatter of daily life, relieve stress and feel…
1 session available for $29.99
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3.See all 11 matching classes from Harmony Yoga »
Restorative Yoga
Denver, CO
About the class: This style of yoga creates a deep state of relaxation safely using props. Prepare to slow down to heal & nurture the body & mind. Nourish the body as we practice most of the poses on the floor while being mindful of our thoughts and emotions. Experience a kind of peaceful serenity…
4 sessions available for $15.00
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Looking for Online classes? See our Online Yoga Classes »
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See all 6 matching classes from Sacred i Yoga »
Gentle Yoga
Denver, CO
About the class: Yoga is a feeling, a state of mind, Not simply the physical pose. This class is perfect for people new to the practice of yoga as well as for more seasoned students who want to review the basics. Topics include basic asana and alignment, breathing and meditation techniques, history…
4 sessions available for $20.00
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5.See all 3 matching classes from Belly Bliss »
Parent and Toddler Yoga
Denver, CO
About the class: Parent and Toddler yoga for an adult and a little one. This class is a great introduction to the practice of yoga for young children. Toddlers will learn the basic and fundamental poses of yoga through stories, songs and games. Yoga helps build strength, coordination, balance, patience…
3 sessions available for $18.00
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See all 4 matching classes from Dancing the Soul »
Restorative Yoga Nidra
Denver, CO
About the class: Yoga Nidra is a deeply restorative practice that induces physical, mental and emotional relaxation. All it requires is that you rest on the floor with your eyes closed and listen as you are guided through a body scan, breath awareness and visualizations. A regular practice of Yoga…
2 sessions available for $14.00
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Pilates with Yoga Infusion
Denver, CO
About the class: A fun and challenging program that combines an initial 40 minutes of Reformer/Tower work, followed by 15 minutes of Yoga stretching and poses. Small Pilates apparatus will also be utilized so that clients will learn how to engage the core of the body as a firm central support to all…
4 sessions available for $25.00
Online Yoga Classes
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Yoga Flow Relax
Online
Relax and unwind with a relaxing flow Yoga class and get a great nights sleep. This is a great class that will benefit both your mind and body. Since it is online you can take this class from the comfort of your home, all you need is a computer
2 sessions available for FREE
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2.
Kundalini Yoga class
Online
Kundalini yoga classes are mixed-level classes. Students of all levels are welcome, but should understand that this is the time to challenge yourself and do your best. Each class has its own theme: flexebility of spine, immunity strengthening, mind control;strengthening nervious system elimination of…
1 session available for $15.00
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See all 4 matching classes from Divine Wellness »
Yoga for Kids
Online
Yoga Kids covers a wide variety of issues facing at risk youth. These teachings go far beyond yoga poses. Students learn how to handle stress in healthy ways. Children learn the self-calming, self-regulating techniques inherent in the practice of yoga and meditation. Our approach combines dynamic movements…
1 session available for FREE
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Yoga Questions
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I have been diagnosed with ptsd and depression and anxiety disorder. What type of yoga would be best?
Nadica Kelley 20 days ago -
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where can I find a yoga class for 2 year old in northern nj? Bergen or preferably Passaic county?
Joan PageDurante February 24, 2011
Yoga Articles
Second Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Svadhisthana Chakra (pronounced svah-deesh-TAH-nah) corresponds to your pelvic region, lower back, and internal sex organs. It's sometimes more simply called your pelvic...
Read more »
Seventh Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Sahasrara chakra (pronounced sah-hahs-RAH-rah) corresponds to the crown of the head. It relates to thought, universal identity, and self-knowledge. In The...
Read more »
