Adult Beginning Class

Description

Cun Tao is the first phase of training in the Poekoelan Tjimindie Tulen art. It is an 18 week comprehensive self-defense course developed by Mas Goeroe Agoeng. Beginning Poekoelan students are taught effective self-defense skills, basic animal movements, kicks, punches, parries and the initial forms. Students also learn rolling, falling and a prescribed series of 108 quick releases, which can be used to defend against both empty handed attacks and attacks with weapons, including guns, knives, and clubs. Once the 108 attacks or “Holds” are mastered, promotion is made to “Third Phase” training. Throughout all phases of Poekoelan training, students practice meditation and train in the spirit of compassion.

Schedule

The teacher is available during these hours to schedule a session:

• Mon 9:30a.m.-10:30a.m.,
• Tue 6:30p.m.-8:00p.m.,
• Wed 9:30a.m.-10:30a.m.,
• Thu 6:30p.m.-8:00p.m.,
• Sat 10:00a.m.-11:00a.m.

Pricing Details

No cost listed. Contact the instructor for prices and rates.

Reviews write a review

• "A really useful and fun martial artsclass!"

  • 
  • • 5/5 stars
  • Mas Billy
  • Beaverton, OR

  Review of Tulen Center , November 17, 2008

  If you're looking for a well-rounded martial arts program that caters to the entire family, this is it. Poekoelan Tjimindie has been providing me with effective self-defense training in the tradition of a time-honored martial art which provides excellent structure, teachers, and flexibility to help me really learn "the moves" in a fun and supportive environment. I especially appreciate being able to participate in the same program as my child... it's a great way to keep us both motivated!

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  If you're looking for a well-rounded martial arts program that caters to the entire family, this is it. Poekoelan Tjimindie has been providing me ...

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