Nutrition & Cooking Classes

Description

We offer free nutrition and cooking classes to high schools, colleges, churches and other civic and community groups. Classes usually include a presentation on the health benefits of a vegetarian diet, concern for the environment and animal welfare. The class includes practical nutritional information and materials to take home. If your group or organization are interested in hosting one or more free classes, click here.

We hold free nutrition and cooking classes based on our book The Vegetarian Solution, at various locations around the Puget Sound. Learn about the latest research on the health advantages of a vegetarian diet and also about how a vegetarian diet has a big impact on the world we live in. The class includes a delicious vegetarian cooking demonstration. This is a great opportunity to learn more about the food we eat and to sample delicious food all in one fun filled afternoon. Classes may be held at the Vegetarian Bistro restaurant, 668 S King St, Seattle, or at the Safeco Jackson St Center, 306 23rd Ave S, Seattle.

Schedule

No class times listed. Please contact the instructor to schedule a session.

Pricing Details

free classes

This class offers a discount or promotion

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