BootCamp
BodySculpt is a 5-week, 10 session program designed to help you get in the best shape of your life! If you have not worked out in a while, or you have been working out but reached a plateau, this class is for you! Class includes a fitness evaluation, a personalized nutrition plan (if necessary), and results tracking to guarantee that each participant will increase their metabolism, burn fat and see a remarkable change in body composition. We thrive in results, and we want to see you look and feel your best!
Classes are 2 days a week, Mondays and Wednesdays, or Tuesdays and Thursdays...
BodySculpt is a 5-week, 10 session program designed to help you get in the best shape of your life! If you have not worked out in a while, or you have been working out but reached a plateau, this class is for you! Class includes a fitness evaluation, a personalized nutrition plan (if necessary), and results tracking to guarantee that each participant will increase their metabolism, burn fat and see a remarkable change in body composition. We thrive in results, and we want to see you look and feel your best!
Classes are 2 days a week, Mondays and Wednesdays, or Tuesdays and Thursdays
Take your pick of the 2 classes.
When
July 07, 2009 - August 06, 2009
6:00 PM - 7:00 PM
Where
Bellevue, WA
Type
- Class / Group Sessions
Price: $218.00
Offers discounts or promotional pricing!
Notes:
10 sessions cost $218 (includes taxes)
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share:
The teachers
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- Taught By
- Marques Garcia Personal Trainer
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Marques Garcia is a nationally certified personal trainer who works with people from all aspects of life, physical capabilities...
Marques Garcia is a nationally certified personal trainer who works with people from all aspects of life, physical capabilities, and age ranges. He stays at the top of his profession by continually attending seminars and hands-on workshops. Marques’ commitment to his continuing education ensures that all his clients have access to the most up-to-date techniques and strategies that will help achieve maximum success. He is also an active health and fitness and nutrition expert.
Marques’ personal training philosophy is to use an energetic, functional training approach to help his clients obtain optimum success in all areas of health, nutrition, fitness, and well being. His 13 years of experience set him apart, best demonstrated through his consistent, mindful approach and the his continuous search for state of the art techniques to help optimise results for his clients.
His credentials include:
BS in Sports Sciences (with emphasis on a sports medicine approach to exercise)
Certified with the American College of Sports Medicine, The National Academy of Sports Medicine, and American Council on Exercise
Member of the National Strength and Conditioning Association
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