Self-Defense 101 for Women

Description

Give me 8 hours and you'll discover the life-changing power of self-defense knowledge. You will increase the odds of turning a violent action into a boring non-event...and we'll have fun, too.

In this hand-on workshop, you will practice easy-to-learn and powerful physical skills: releases from grabs and chokes, strikes to critical targets, and using your voice with impact. More importantly, you'll learn the signs that tell you that you may need to use those skills. Most importantly, you'll also learn to recognize the signs that will let you defuse, de-escalate or evade before an assault ever happens.

Check out my web site for all other class listings: http://www.strategicliving.org/classes.htm

Schedule

This class was last taught October 18, 2008 to October 19, 2008

• Sun 1:00p.m.-5:00p.m.
• Sat 1:00p.m.-5:00p.m.

Pricing Details

$79 this quarter only -- class fee increased in the new year. Contact Bellevue Community College to register at 425-564-2263 or online at http://at-campus.net/bcc2/ems/Course/Course.aspx?c=9615.

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