Level 1 Class
Level I Yoga Class Saturday Morning 9 AM
This class is designed to welcome and support those new to yoga, and to create a supportive atmosphere to continue a regular yoga practice. Receive individualized attention while learning the basic yoga poses (called asanas) for increasing strength, flexibility, endurance, balance and relaxation. Let your teachers know if you have any physical issues, so they can make your yoga class more comfortable. Your teachers can also let you know when you are ready to move to the next level. Come 15 minutes early for your first class to fill out the registration form (it is also available online - www...
This class is designed to welcome and support those new to yoga, and to create a supportive atmosphere to continue a regular yoga practice. Receive individualized attention while learning the basic yoga poses (called asanas) for increasing strength, flexibility, endurance, balance and relaxation. Let your teachers know if you have any physical issues, so they can make your yoga class more comfortable. Your teachers can also let you know when you are ready to move to the next level. Come 15 minutes early for your first class to fill out the registration form (it is also available online - www.yogacenters.com).
When
January 02, 2010 - April 25, 2010
Weekly on Saturdays
9:00 AM - 10:30 AM
Ages
7 year olds or older
Where
Bellevue, WA 98005 | Overlake
Type
- Class / Group Sessions
Skill level
Beginner
Enroll-
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The teachers
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- Taught By
- Yoga Centers
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I have dedicated my life to help those that truly want more out of theirs.
Offered through
Yoga Centers
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