Berkeley Exercise & Fitness Classes
Explore local and online Exercise & Fitness classes, events, and workshops
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1.
24 Hour Fitness
24 Hour Fitness1 1 reviewSee 80 classes from 24 Hour Fitness »24 Hour Fitness Memberships
3 sessions available ranging from FREE to $549.99
FIND THE FITNESS GYM CLUB THAT'S RiGHT FOR YOU At 24 Hour Fitness, we don’t believe that “one size fits all” when it comes to fitness clubs. That’s why…
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2.
ed2go
ed2go5 5 reviewsLose Weight and Keep It Off
1 session available for $149.00
Do you want to lose weight and keep it off? Now you can! In this course, you'll discover how to establish a healthy approach to successful weight loss…
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3.
Help You Well
Help You Well2 2 reviewsNia Jam on Saturday - March 27, 2010
1 session available for $20.00
Nia Jam on Saturday, March 27, 2010 at 9:00 am in Oakland Come workout and get your dance on with a variety of teachers! This Jam is going to benefit…
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4.
Antonio Contreras
Antonio Contreras2 2 reviewsBody Brasil Fitness
1 session available for $15.00
See 2 classes from Antonio Contreras »Other classes available from Antonio Contreras:
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Marty Covault
Marty Covault10 10 reviews -
6.
JLitvin
JLitvin1 1 reviewZumba Contra Costa
4 sessions available ranging from $9.60 to $10.00
Zumba Contra Costa Fitness Zumba® Fitness is a dynamic fitness program that combines aerobic exercise with Latin & International rhythms (Salsa, Cha…
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Eduardo Vargas
Eduardo Vargas3 3 reviewsSee 3 classes from Eduardo Vargas »Zumba classes
High energy dance fitness class. Learn latin dance moves as you tone your whole body.
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Thrive Fitness
Thrive Fitness12 12 reviewsPersonal Training
1 session available for FREE
Ayla created Thrive Fitness to share her passion for health and fitness with you and many others. As a results oriented trainer, emphasis is placed on…
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Stephanie Ross
No Reviews Yet
New Nia Class in Lafayette starting 3/11/10!
2 sessions available ranging from $10.00 to $15.00
New Nia Class Lafayette Health Club 85 Lafayette Circle Lafayette, CA 94549 Thursday evening, 6 p.m. $10 drop in for March $13 drop in starting…
See 2 classes from Stephanie Ross »Other classes available from Stephanie Ross:
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City Dance Studios
No Reviews Yet
NIA: A Great Dance Workout Class
1 session available for $12.00
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11.
Laura Panica
No Reviews Yet
Body Sculpting
1 session available for $15.00
My classes are geared to core strength building. After a brief warm-up, this class works all of the major muscle groups using weights, bands, body bars…
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SunLight Yoga
No Reviews Yet
Prenatal Belly Dance in San Francisco! this Sunday 12pm 1/17
1 session available for $12.00
Prenatal Bellydance Class this Sunday only, Jan 17th, 12-1pm in outer richmond, SF. Future classes based on interest at this or other times. Space…
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13.
Peekadoodle Kidsclub
No Reviews Yet
Babies In Motion 1
1 session available for $80.00
And they're off! We'll climb, cruise, walk and dance to music and beats as toddlers discover the world around them. They'll hone their physical mobility…
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14.
Strength Of A Spiral
No Reviews Yet
Teach Street Exclusive: 2 sessions for the price of one, just $90.00.
1 session available for $90.00
Come and exercise. Get fit. Feel great. Jump start a new program. Wherever you are in your fitness, use this Teach Street exclusive discount offer to…
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15.
Hipline
No Reviews Yet
Shimmy Pop!
1 session available for $14.00
Turn, twist, shimmy, and pop! Our Belly Dance cardio class makes it fun to sweat! Get your groove on to pop beats from around the world while following…
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16.
nialeah
No Reviews Yet
Nia Dance Class
1 session available for $10.00
Come dance your joy (or find it if it is lacking) in this fusion dance class that combines elements of Jazz, Modern, Tai Chi, Akido, Yoga, and Tae Kwon…
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17.
Total Rhythm
No Reviews Yet
Total Rhythm Workout
1 session available for $13.00
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Athletic Performance Training
No Reviews Yet
Kettlebell Lifting, Kettlebell Sport
1 session available
The Ice Chamber is focused on teaching kettlbell lifting according to the standards of the WKC (World Kettlebell Club), the leading international governing…
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19.
Diablo CrossFit
No Reviews Yet
Rise Bootcamp
1 session available for $249.00
The only Boot Camp powered by CrossFit. Forget about treadmills, elliptical and nautilus machines. Rise BootCamps are designed to train you for life…
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20.
Angelique Pine
No Reviews Yet
Zumba
1 session available for $15.00
A fusion of Latin and International dance that combines fun and easy to follow steps into a super effective interval and resistance workout.
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TeachStreet is a directory of local & online classes, events and workshops, built to make it easy for you to teach or learn anything.
About Exercise & Fitness
Exercise refers to any activity that maintains or enhances physical fitness and overall health. There are many ways to exercise, from jogging, yoga, or playing Frisbee to lifting weights, swimming, or dancing. Regular exercise boosts immune systems and helps maintain a positive outlook on life.
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Exercise & Fitness Questions
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Exercise & Fitness Articles
Pole Dancing Reaches New Heights: Denver Studio Owner to Teach Internationally in 2010
Lori Huett – January 31, 2010
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This year, Dr. Lori Huett, former NYC Joffrey dancer and owner of TranZenDance Studio of Denver, will travel to teach pole dancing in Panama City, Panama and Puerto Vallarta, Mexico. Pole dancing is a...
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Out of the Gym and Onto the Mat
Omni Martial Arts – December 23, 2009
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If sticking to a fitness routine were easy, the streets would be filled with six pack sporting citizens flaunting their tightly toned physiques. Maintaining a fit lifestyle is even harder than taking that...
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