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Ashtanga

From Nadine Johnson Nadine Johnson
Nadine Johnson
4.75/5 stars 4

Subject: Berkeley Yoga Classes

Skill level: Intermediate, Advanced

Sunday mornings and afternoons we practice a Primary Series "inspired" flow. One Sunday a month at 7th Heaven, we practice 2nd Series.
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Everything is familiar and fun. No force, no stress.
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No Ashtanga experience is necessary. Beginners are not turned away but you must talk to the teacher before starting practice.
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Sundays
-10am-11:30am at 7th Heaven Wellness Center
-12:30pm-2pm at Namaste Rockridge




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