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Boston's Best Yoga Classes
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See all 6 matching classes from Health Yoga Life »
Back to Basics - Beginner Yoga (heated)
Boston, MA
About the class: BEGINNER (heated) No experience necessary! This is an ideal place to start learning the foundations of yoga. Posture, alignment, breathing, and flow sequence are explained in detail focusing on building strength and confidence. By reducing the speed of the class ensures students understand…
6 sessions available for $17.00
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See all 7 matching classes from B Yoga Center »
Svaroopa Yoga - LIMITED TO 10 PEOPLE
Melrose, MA
About the class: Yoga YOU can do! Svaroopa Style of Hatha Yoga: Begin and end with guided awareness in shavasana (relaxation pose). We use blankets and other props for comfort and support in this meditative style of yoga developed by Swami Nirmalananda (formerly Rama Berch). You get lots of gentle…
3 sessions available for $15.00
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3.See all 3 matching classes from Bodytrio »
Yoga
Belmont, MA
About the class: Hatha based Yoga with a steady and even pace to connect to breath, posture, and awareness . Inspired and influenced by Anusara Yoga- combines "heart-opening"poses with a focus on our inherent goodness to help us align with the flow of grace and find joy in our asana and our life…
2 sessions available for $18.00
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Looking for Online classes? See our Online Yoga Classes »
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See all 3 matching classes from Shelia Donovan Pilates Studio »
gentle yoga
Canton, MA
About the class: The intention of a Gentle Yoga practice is to relax and rejuvenate the body, increase range of motion, integrate emotions, and bring a calm stillness to the mind.A regular practice of yoga will increase body's awareness and improve overall health and well-being. It is recommend that…
8 sessions available for $35.00
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See all 3 matching classes from Skin to Soul Massage »
Beginner Yoga
Stoneham, MA
About the class: This class series will move slow, steady and safely, exploring postures with more depthand attention. You will learn the how and why of yoga postures. Discover and deepen your understanding of breath and how it effects your energy. If you have always want to try a yoga class but felt…
3 sessions available for $15.00
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8.
Heart Opener Workshop
Milton, MA
About the class: February is the month of LOVE so come join Milton Yoga for a 2-hour Heart Opener Workshop. The workshop will start with a heart-pumping, fire building flow incorporating backbends to open the heart and ending with breath work focused at your heart center. This workshop will bring awareness…
1 session available for $20.00
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See all 4 matching classes from Dancing Crow Yoga »
Insight Yoga
About the class: This class is primarily a Yin yoga class with some flowing movement. In Yin Yoga, floor postures are held passively for several minutes in order to access a safe and positive 'stress' on the deep layers of connective tissue in the body. Physically, Yin Yoga restores and maintains the…
2 sessions available for $16.00
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See all 15 matching classes from Healing Tree Yoga & Wellness »
Girls' Yoga (8-12)
Quincy, MA
About the class: Children's Yoga classes include exercises, meditation, and game playing to make yoga come to life. These classes are an excellent way to create balance, focus, and strength in a safe learning environment. About the teacher: Checka teaches an upbeat, energetic class with a dynamic balance…
1 session available for $14.00
Online Yoga Classes
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Do Yoga Now, at Home
Online
Can't get to the studio? Have limited time? Bored of yoga DVDs? Can't get a baby sitter? Do yoga at home with yogatailor. As the name suggests, YogaTailor creates a custom, personalized yoga session based on your settings. You get to choose the time you have have, your ability and even restrictions…
1 session available for FREE
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2.
Yoga Flow Relax
Online
Relax and unwind with a relaxing flow Yoga class and get a great nights sleep. This is a great class that will benefit both your mind and body. Since it is online you can take this class from the comfort of your home, all you need is a computer
2 sessions available for FREE
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3.
Kundalini Yoga class
Online
Kundalini yoga classes are mixed-level classes. Students of all levels are welcome, but should understand that this is the time to challenge yourself and do your best. Each class has its own theme: flexebility of spine, immunity strengthening, mind control;strengthening nervious system elimination of…
1 session available for $15.00
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Yoga Questions
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I have been diagnosed with ptsd and depression and anxiety disorder. What type of yoga would be best?
Nadica Kelley 18 days ago -
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where can I find a yoga class for 2 year old in northern nj? Bergen or preferably Passaic county?
Joan PageDurante February 24, 2011
Yoga Articles
Second Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Svadhisthana Chakra (pronounced svah-deesh-TAH-nah) corresponds to your pelvic region, lower back, and internal sex organs. It's sometimes more simply called your pelvic...
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Seventh Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Sahasrara chakra (pronounced sah-hahs-RAH-rah) corresponds to the crown of the head. It relates to thought, universal identity, and self-knowledge. In The...
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