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Boulder's Best Exercise & Fitness Classes
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1.See all 4 matching classes from Curves »
Curves Circuit with CurvesSmart
Boulder, CO
The Curves circuit combines cardio and strength-training into a highly-effective, 30-minute workout where you can burn up to 500 calories every time. The circuit is made up of resistance machines that work every major muscle group, two muscles at a time. In between strength training stations, members…
1 session available
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2.See all 4 matching classes from KinderCare Learning Centers »
Fitness Adventures
Lafayette, CO
Studies show that 80 percent of children in the United States are too sedentary and do not get proper nutrition. Created exclusively for our centers, Active Adventures™ sessions use movement and nutrition education to build health-conscious habits at an early age. With a focus on interaction and teamwork…
1 session available
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See all 2 matching classes from Restoration Fitness »
Fitness Fire Class
Boulder, CO
About the class: Group classes designed to boost your metabolism, reduce injuries, increase strength and manage stress...all in a fun group setting. Boost your metabolism and your fitness level with these fun, high-paced classes. About the teacher: http://restorationfitness.net/index.php?option=com_content…
8 sessions available for $20.00
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Looking for Online classes? See our Online Exercise & Fitness Classes »
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See all 5 matching classes from Body Dynamics Boulder »
Fitball/ Bosu/ TRX Fitness
Boulder, CO
About the class: This class is half cardio on the ball and Bosu, and half mat and stretching exercises using weights, balls and other props. Clients should expect to strengthen and tone your body and feel energized.
2 sessions available for $17.00
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See all 4 matching classes from The Fitness Edge »
Bootcamp
Lafayette, CO
About the class: Dynamic, motivational, results, sweat!Bootcamp training is an effective way to get in amazing shape by the combining of resistance training and aerobic training. These fast paced classes are designed to challenge your mind and body while melting fat and building lean muscle.
36 sessions available for $15.00
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9.See all 8 matching classes from 24 Hour Fitness »
24 Hour Fitness Memberships
Boulder, CO
FIND THE FITNESS GYM CLUB THAT'S RiGHT FOR YOU At 24 Hour Fitness, we don’t believe that “one size fits all” when it comes to fitness clubs. That’s why our clubs come in a variety of sizes and offer a wide range of amenities to match the distinct fitness goals and lifestyles of our members. Our family…
3 sessions available from $0.00 to $129.00
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See all 9 matching classes from Synergy Fitness Studio »
Zumba Circuit
Louisville, CO
About the class: Maximize your workout while still having a total blast. Zumba in the Circuit is 30 minutes of high-octane, Latin-inspired dance-fitness moves combined with circuit training, a series of strength exercises at timed intervals. Get the metabolism-boosting, strength-building benefits of…
4 sessions available for $10.00
Online Exercise & Fitness Classes
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1.See all 5 matching classes from ed2go Career Training Programs »
Personal Training and Group Exercise Training for Older Adults - Exercise & Fitness
Online
The Personal Training and Group Exercise Training for Older Adults Program is suited for people who are interested in a career working with seniors and older adults in the health and fitness industry, for established fitness professionals who want advanced education in working with older adults, and…
1 session available for $2,395.00
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Exercise & Fitness Questions
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What's a good way to exercise at your desk?
January 10, 2012 -
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I AM LOOKING FOR A DROP-IN AEROBICS CLASS TO TAKE SEVERAL TIMES A WEEK WITHOUT JOINING A GYM
Stephanie Papak April 15, 2011
Exercise & Fitness Articles
HOLIDAY SURVIVAL FIT TIPS TO STAY ON TRACK
Cindy Hom – November 26, 2011
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Holidays are upon us so here are some holiday fit tips from Cindy Hom Training … read and enjoy!
As we enter the holiday season, many of us stress out about gaining excess weight. With a little planning...
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Give the gift of Health
Deebah Dance Fitness – December 15, 2010
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The holidays are fast approaching and lots of shopping still needs to be done. We find ourselves caught in a rut by buying the standard items of sweaters, electronics and jewelry for loved ones...
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