Stage Fright? No Problem! Learn to Perform in the ZONE!
Stage Fright? No problem! Get into the ZONE with Adrienne Osborn
Boulder, CO
Subject: Music
Join a very small group of other singers and musicians for this great workshop!
Performing In the ZONE
Elite musicians, elite athletes, elite business people - what do they all have in common? They know how to access their innate capability for peak performance, on demand. Peak performance is what you get when you remove mental obstacles, many of which manifest in a physical fashion, and allow the subconscious to direct the body in a flowing, natural, intuitively inspired performance.
This six-class series includes lectures, guided visualizations, readings, some vocalization...
Join a very small group of other singers and musicians for this great workshop!
Performing In the ZONE
Elite musicians, elite athletes, elite business people - what do they all have in common? They know how to access their innate capability for peak performance, on demand. Peak performance is what you get when you remove mental obstacles, many of which manifest in a physical fashion, and allow the subconscious to direct the body in a flowing, natural, intuitively inspired performance.
This six-class series includes lectures, guided visualizations, readings, some vocalization, and most importantly, mental training homework.
In this class you will learn:
* How to gain control of your mind and calm mental chatter
* How to enter an alert relaxed mental state so that you can do effective mental exercises
* How to create a consistent mental space for doing mental training
* How to anchor yourself in this relaxed mental state so that you can return to it quickly
* How to examine and alter your beliefs about your own capabilities
* How to use the mind to manifest change in the body
* How to focus and center
Six 60-minute classes, limit 6 students.
When
Contact teacher to schedule a time and date
Ages
14 year olds or older
Where
Boulder, CO
Type
- Class / Group Sessions,
- Workshop
Price: $39.00
EnrollNotes:
This workshop is $39 per session for each of the 6 sessions, but if you are a current student or sign up for a package program, it will be much less!
Scheduling will be set to accommodate student schedules, so please contact me if you are interested. The next session will run starting in January.
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share:
The teachers
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- Taught By
- Adrienne Osborn
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Got stage fright? Download a free mini-book to...
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Got stage fright? Download a free mini-book to help you deal with nerves NOW, at http://www.voiceandperformancecoach.com/10-quick-stage-fright-fixes/
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Do you want to sing what you hear in your head?
Do you want to banish stage fright?
Do you want to capture your audience?
Do you want to take your voice and your performance to the next level?
You're in the right place. Take a class or workshop, contact me for private lessons, or simply read free tips from my weekly newsletter.
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About me: I am a recording and performing vocalist, musician, coach, and mentor in Boulder, Colorado. My primary instrument is voice, but I also play drums and a bit o' keys.
I keep busy with three bands:
* Spontaneous Thin Air Radio (S.T.A.R.) - Soulfully Energized Funk Rock tuned to all the right frequencies.
* Girls on Top! - Funk / R&B / Motown dance music. Three female leads, lots of harmonies, and lots of fun!
* Dois Soulful World Jazz - Dois (rhymes with "voice") plays reinterpreted jazz standards, Brazilian, and Latin.
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