Why Absolute Boxing with Tony Spain
Posted by Tony Spain on May 25, 2009
Why Absolute Boxing with Tony Spain?
Absolute Boxing is the hottest workout in town today!
Absolute Boxing focuses on fitness first and boxing second. It uses sound boxing techniques to get people in the best physical and mental shape of their lives.
An Absolute Boxing workout meets all of the criteria of an ideal fitness program:
Outstanding cross-training for any sport that relies on “core strength” (e.g. golf, tennis, baseball, football, basketball, martial arts, and more).
Both an aerobic and anaerobic conditioning component.
Strength training.
Variety and fun.
Easy to learn.
Low risk of injury (because the focus is on boxing technique, not actual fighting).
Helps burn calories and take off fat.
Addresses the biggest problem areas most people have (abdominals, butt, hips, and thighs – the “core”).
Gets proven results.
Absolute Boxing workouts are always different, always fun, and get results. Plus, people learn to “Train like a fighter without the fight.”
Contact Tony for a Free Session Today ! 941.302.4181 http://tonyspain.com
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- Posted by Joseph Sunga on June 08, 2009
If I was in Florida, I would take this. I'm a huge boxing fan and have taken some classes here in Seattle, but haven't kept up with it. Something like this would be awesome here in Seattle. Do you know anyone in the Northwest?
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Kickboxing (Muay Thai Style) at Absolute Boxing and Mixed Martial Arts
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