The Art of Fitness Boxing
Everybody knows that kickboxing is good exercise, but they don't know that classical boxing gives an equally great workout. One of my best students once asked, "Don't you need to kick, too?" My answer was to put her through her first session of western boxing, and she was sweating so hard, and struggling to breathe a little, she managed only a small "yeah" when I asked if th...
Everybody knows that kickboxing is good exercise, but they don't know that classical boxing gives an equally great workout. One of my best students once asked, "Don't you need to kick, too?" My answer was to put her through her first session of western boxing, and she was sweating so hard, and struggling to breathe a little, she managed only a small "yeah" when I asked if the workout was okay. She left smiling -- like all of my boxing students after each session -- knowing that she was learning real fighting skills while getting the workout she craved. "I like hitting something instead of just punching air to the beat of music," she added. "It lets off steam!". This is personal training one-on-one or two-person shared session and not a class..
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- 1446 NW 53rd St
Seattle, WA 98107 | Ballard
Price: $50.00
Notes: One-on-one Training: $50.00 - $60.00 depending on how many sessions... see more
Notes:
One-on-one Training: $50.00 - $60.00 depending on how many sessions purchased. Shared Cost (per person per session): $30.00
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- 1:1 / Private Lessons
- Class / Group Sessions
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"Rating Carla as a Trainer"
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- Sandie Wilkinson
Review of Outrageously Fit, January 04, 2009
I have worked out with Carla for over 7 yrs now and can't imagine ever stopping! Exercise can get boring and dull making it very difficult to find the self motivation necessary. Carla keeps it fresh and fun, she has an endless stream of creativity with new moves and approaches. She also was a wonderful ability to teach and to problem solve around physical limitations while keeping clients moving forward in reaching goals.
I have worked out with Carla for over 7 yrs now and can't imagine ever stopping! Exercise can get boring and dull making it very difficult to find the self motivation necessary. Carla keeps it fresh and fun, she has an endless stream of creativity with new moves and approaches. She also was a wonderful ability to teach and to problem solve around physical limitations while keeping clients mo...
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