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Broomfield's Best Pilates Classes
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Rehab/Basic Pilates
Broomfield, CO
About the teacher: Owner of Rock Creek Physical Therapy & Pilates, Breana Koffler MSPT, MTC, CPT has been in the healthcare field since 1998. She attained her Bachelors degree in Athletic Training from the University of Findlay (1999) in Ohio. Originally from Ohio, Breana moved to Colorado in 2000…
7 sessions available for $25.00
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2.See all 2 matching classes from 24 Hour Fitness »
Pilates Classes
Broomfield, CO
MIND/BODY CLASS, A GREAT WAY TO QUIET THE CHATTER OF DAILY LIFE Mind/Body classes focus on improving your flexibility, strength and balance while enhancing your posture, coordination and mental focus. Yoga and Pilates classes are a great way to quiet the chatter of daily life, relieve stress and feel…
1 session available for $29.99
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See all 11 matching classes from Pilates Central (CO) »
Pilates Mat with Toys!
Westminster, CO
About the class: A few simple props can transform familiar mat exercises into something new and challenging. Pilates with Toys! class participants do Pilates exercises using the step barrel, bands, stability ball, rotator discs, rollers, balance boards and magic circle . This class adds interest and…
6 sessions available for $18.00
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Looking for Online classes? See our Online Pilates Classes »
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So Sound Pilates
Louisville, CO
About the class: So Sound Pilates dramatically transforms the way your body looks, feels and performs. So Sound Pilates builds strength from your core, without excess bulk; thus creating a sleek, toned body, a focused mind, and an energized spirit. By emphasizing proper breathing, correct spinal &…
6 sessions available for $15.00
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See all 8 matching classes from Pilates Movement For Life »
Reformer(Beginner)
Arvada, CO
About the class: This class is for the client who is mostly injury free and has done other forms of exercise, but has little or no Pilates experience. Exercises are done on the Reformer, a sophisticated system of springs, straps, pulleys and a moving platform. Clients are introduced to the basic exercises…
3 sessions available for $25.00
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Online Pilates Classes
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1.See all 2 matching classes from PHI Pilates »
Pilates and the Pre and Post Natal Client Online Course
Online
This 3.5 hour online course will teach the Pilates instructor how to work safely and effectively with a pre or post natal client. Learn the best ways to plan a program for a safe and effective exercise program. Course Objectives: 1. The student will describe the physiological changes in the mother…
1 session available for $250.00
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Pilates Questions
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is it acceptable for 70yea old
sylvia miller February 07, 2011 -
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Will Pilates increase my flexibility (more than yoga)?
Phil February 02, 2010
Pilates Articles
Pilates in Highlands Ranch: Starting Out
marymartini – November 25, 2011
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Pilates is regarded as a latest exercise program which is taking over the way everyone is taking a look at workout. What exactly it is, is known as a program developed by Joseph Pilates, in which focuses...
Read more »
Pilates Finds its Roots in Therapeutic Exercise
PHI Pilates – September 23, 2010
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Click Here to Read Article
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