TeachStreet is Closing
VYAYAM (Vidya's Yogasthal for Abworks, Yogasan, Aerobics and Meditation)
Yoga with Vidya Nahar, RYT
Subject: Exercise & Fitness
VYAYAM means exercise in Sanskrit.
It also stands for Vidya's Yogasthal for Abworks, Yogasan, Aerobics and Meditation.
VYAYAM's mission is to facilitate your physical, mental and spiritual empowerment in a fun and safe environment through group and private fitness classes.
VYAYAM classes incorporate elements of Yoga, Pilates, Aerobics, Strength-Training, Ball and BOSU workouts, relaxation, meditation, breathing and laughter.
Classes are for adults and kids.
Come and try for yourself the fun of fitness at VYAYAM.
When
Usual availability/office hours
Sunday : 7:30 AM - 8:30 AM
Monday : 11:00 AM - 12:00 PM
Wednesday : 8:00 AM - 9:00 AM
Saturday : 7:30 AM - 8:30 AM
Website
Where
Contact teacher
Pricing Notes:
$40 per month per person for once a week group class.
$75 per month per person for twice...
Pricing Notes:
$40 per month per person for once a week group class.
$75 per month per person for twice a week group class.
$110 per month per person for thrice a week group class.
The teachers
-
- Taught By
- Vidya Nahar
This is Vidya Nahar. I like to share my Yoga practice with others.
Regular yoga practice including breathing and...
This is Vidya Nahar. I like to share my Yoga practice with others.
Regular yoga practice including breathing and laughter exercises and incorporating good eating habits have made my family and me happy and healthy. We wish the same happiness, health, peace and laughter to everybody, everywhere.
