Support

Yoga with Vidya Nahar, RYT

└ VYAYAM (Vidya's Yogasthal for Abworks, Yogasan, Aerobics and Meditation)

VYAYAM (Vidya's Yogasthal for Abworks, Yogasan, Aerobics and Meditation)

VYAYAM means exercise in Sanskrit.
It also stands for Vidya's Yogasthal for Abworks, Yogasan, Aerobics and Meditation.

VYAYAM's mission is to facilitate your physical, mental and spiritual empowerment in a fun and safe environment through group and private fitness classes.

VYAYAM classes incorporate elements of Yoga, Pilates, Aerobics, S...

see more

VYAYAM means exercise in Sanskrit.
It also stands for Vidya's Yogasthal for Abworks, Yogasan, Aerobics and Meditation.

VYAYAM's mission is to facilitate your physical, mental and spiritual empowerment in a fun and safe environment through group and private fitness classes.

VYAYAM classes incorporate elements of Yoga, Pilates, Aerobics, Strength-Training, Ball and BOSU workouts, relaxation, meditation, breathing and laughter.

Classes are for adults and kids.

Come and try for yourself the fun of fitness at VYAYAM.

see less

When

Usual availability/office hours:
Tuesday : 7:00 PM - 8:00 PM
Wednesday : 9:30 AM - 10:30 AM
Sunday : 7:30 AM - 8:30 AM
Tuesday : 7:00 PM - 8:00 PM
Thursday : 7:30 PM - 8:30 PM
Saturday : 7:30 AM - 8:30 AM
Monday : 10:45 AM - 11:45 AM

Website

Type

  • 1:1 / Private Lessons,
  • Class / Group Sessions,
  • Event,
  • Workshop,
  • Office Hours

Skill level

All difficulty levels

Ages

All ages

Where

VYAYAM (Vidya's Yogasthal for Abworks, Yogasan, Aerobics and Meditation)
1165 Alden Ln
Buffalo Grove, IL 60089

Reviews write a review

  • "Awesome! Simple and perfect"

      • 5/5 stars

    Review of VYAYAM (Vidya's Yogasthal for Abworks, Yogasan, Aerobics and Meditation), January 28, 2010

    Vidya is an Awesome instructor. She is simple, friendly and take personal care on everyone in the classes. I always recommend to my friends to try at least one session. It's really a great experience.

    less

    Vidya is an Awesome instructor. She is simple, friendly and take personal care on everyone in the classes. I always recommend to my friends to try at least one session. It's really a great experience.

    • Pros:
    • Helpful, Engaging, Encouraging, Patient, Funny, Fun, Good communicator
    • How was this location?:
    • Awesome
    • How was the price?:
    • Great value

    I would recommend this teacher

see all 11 reviews

Tags

hatha yoga, pilates, buffalo grove, vidya nahar, meditation, laughter yoga, pranayam, deep relaxation, yoga, yoga classes in buffalo grove, private yoga classes, corporate yoga classes

Price: $40.00

Enroll

Notes:

$40 per month per person for once a week group class.
$75 ... see more

Notes:

$40 per month per person for once a week group class.
$75 per month per person for twice a week group class.
$110 per month per person for thrice a week group class.

see less

The teachers

  • Vidya Nahar
  • Taught By
  • Vidya Nahar
  • Vidya Nahar
    4.71428571428571/5 stars 21
  • What is this?

This is Vidya Nahar. I like to share my Yoga practice with others.
Regular yoga practice including breathing...

see more

This is Vidya Nahar. I like to share my Yoga practice with others.
Regular yoga practice including breathing and laughter exercises and incorporating good eating habits have made my family and me happy and healthy. We wish the same happiness, health, peace and laughter to everybody, everywhere.

see less

Contact teacher

Other Exercise & Fitness Listings