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Caldwell's Best Yoga Classes
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See all 13 matching classes from Aquarian Yoga Center »
Yoga Therapy
Montclair, NJ
About the class: The classical Indian practitioners classify people in 3 categories: Rogi; Nirogi; and Yogi. Rogis are dealing with illnessNirogis have the absence of illnessYogis are enjoying life In my 20 years of practicing meditation, yoga, and body/energy work modalities, I have come to see that…
1 session available for $20.00
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WARM Yin Yoga (All Levels)
Chatham, NJ
About the class: Please bring your own bath towel to this class. Yin yoga is the perfect complement to a power vinyasa (yang) yoga practice and a retreat from your busy life off the mat. Fewer poses, longer holds, less standing asanas, more floor time, and, of course, breath and meditation. Yin yoga…
1 session available for $22.00
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See all 8 matching classes from Bhakti Barn Yoga »
Kundalini Yoga
Millburn, NJ
About the class: Kundalini Yoga as taught by Yogi Bhajan is a powerful technology to awaken Consciousness, exceedingly complementary to the Vinyasa yoga practice. We use posture, mantra, mudra, eye focus and breath in specific combinations to balance the glandular and nervous systems. Activate immunity…
1 session available for $20.00
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Looking for Online classes? See our Online Yoga Classes »
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See all 4 matching classes from Verona Yoga and Wellness »
Advanced Beginner Yoga
Verona, NJ
About the class: This class is for the yogi who is ready to deepen his/her vinyasa flow practice. This is a gateway to open level yoga and will incorporate standing, seated and flowing asana practice. Suitable for all levels About the teacher: Sue Banzon teaches a compassionate, fun vinyasa flow class…
2 sessions available for $17.00
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5.See all 2 matching classes from Mindful Body »
Restorative Yoga
Pompton Lakes, NJ
About the class: Spend time relaxing and recharing your body and mind. Low lights, a calming atmosphere and supportive props make this a deeply relaxing class. The pace is slow and the postures are held for many breathe cycles. The poses are calming and relaxing. After this class you will feel restored…
2 sessions available for $15.00
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Yoga FLO
About the class: Inspired by sports training at Flo Fitness, Yoga FLO is a hatha yoga for beginners and athletes. This class will help participant increase strength, enhance flexibility, improve balance, and enhance mindfulness on and off your field of play.
1 session available for $25.00
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See all 2 matching classes from Be Evolution Hot Yoga »
Evolution Series
Montclair, NJ
About the class: The Evolution Series is a set sequence of classic hatha yoga exercises that is designed to safely bring the body through a deeply transformative process. This class has been designed with several aims in mind. First, it is accessible to people of every level of fitness and level of…
4 sessions available for $18.00
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Hatha Flow
Little Falls, NJ
About the class: This class welcomes beginner yoga students and experienced practitioners. Experience flowing hatha sequences, breath awareness, alignment, and relaxation. About the teacher: Shanti has been teaching Hatha Yoga since 2004. She is an initiate of Sri Guruji Reverend Jaganath Carrera and…
3 sessions available for $89.00
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See all 4 matching classes from Inner Fire Hot Yoga »
Inner Fire
About the class: A series of 26 poses from Hatha Yoga, practiced in a heated room maintained at a temperature of 105 degrees with 60% humidity. These 26 postures systematically work every part of the body, to give all the internal organs, veins, ligaments, and muscles everything they need to maintain…
11 sessions available for $20.00
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WARM Power Mat Pilates
Summit, NJ
About the class: All levels are welcome in our new Pilates class with Amanda, certified in The Method Pilates in Matwork and Standing by Physical Mind Institute. Pilates is a mode of exercise created by Joe Pilates that emphasizes deep abdominal strengthening, spinal articulation, coordination of the…
2 sessions available for $22.00
Online Yoga Classes
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Do Yoga Now, at Home
Online
Can't get to the studio? Have limited time? Bored of yoga DVDs? Can't get a baby sitter? Do yoga at home with yogatailor. As the name suggests, YogaTailor creates a custom, personalized yoga session based on your settings. You get to choose the time you have have, your ability and even restrictions…
1 session available for FREE
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Yoga Flow Relax
Online
Relax and unwind with a relaxing flow Yoga class and get a great nights sleep. This is a great class that will benefit both your mind and body. Since it is online you can take this class from the comfort of your home, all you need is a computer
2 sessions available for FREE
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Kundalini Yoga class
Online
Kundalini yoga classes are mixed-level classes. Students of all levels are welcome, but should understand that this is the time to challenge yourself and do your best. Each class has its own theme: flexebility of spine, immunity strengthening, mind control;strengthening nervious system elimination of…
1 session available for $15.00
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Yoga Questions
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I have been diagnosed with ptsd and depression and anxiety disorder. What type of yoga would be best?
Nadica Kelley 18 days ago -
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where can I find a yoga class for 2 year old in northern nj? Bergen or preferably Passaic county?
Joan PageDurante February 24, 2011
Yoga Articles
Second Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Svadhisthana Chakra (pronounced svah-deesh-TAH-nah) corresponds to your pelvic region, lower back, and internal sex organs. It's sometimes more simply called your pelvic...
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Seventh Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Sahasrara chakra (pronounced sah-hahs-RAH-rah) corresponds to the crown of the head. It relates to thought, universal identity, and self-knowledge. In The...
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