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Canonsburg's Best Yoga Classes
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pilates
Bethel Park, PA
About the class: Pilates takes you thru gentle strengthening and lengthening movements in a non-heated atmosphere for 60 minutes. Most of the class is conducted while lying down or seated. About the teacher: I must admit my entrance into the world of yoga was thru a back door. I was a “must workout…
6 sessions available for $20.00
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Heart & Hips
Pittsburgh, PA
About the class: The cold of winter can settle into our joints and muscles. Come sweat it out and open up again. This 2 hour intensive class will begin with a warming vinyasa flow. We will heat up the spine, and ignite the nervous system through a series of backbends. The freedom of backbends will be…
1 session available for $20.00
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Hot Yoga
Mc Murray, PA
About the class: Turn up the Heat! To around 95 degress, that is, and this class is intensely energizing, strengthening, and invigorating, both physically and mentally. Postures are linked with Vinyasa (flowing movements) for a challenging yoga workout. Emphasis is placed on flow, strength and control…
4 sessions available for $20.00
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Looking for Online classes? See our Online Yoga Classes »
Online Yoga Classes
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Yoga Flow Relax
Online
Relax and unwind with a relaxing flow Yoga class and get a great nights sleep. This is a great class that will benefit both your mind and body. Since it is online you can take this class from the comfort of your home, all you need is a computer
2 sessions available for FREE
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2.
Kundalini Yoga class
Online
Kundalini yoga classes are mixed-level classes. Students of all levels are welcome, but should understand that this is the time to challenge yourself and do your best. Each class has its own theme: flexebility of spine, immunity strengthening, mind control;strengthening nervious system elimination of…
1 session available for $15.00
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See all 4 matching classes from Divine Wellness »
Yoga for Kids
Online
Yoga Kids covers a wide variety of issues facing at risk youth. These teachings go far beyond yoga poses. Students learn how to handle stress in healthy ways. Children learn the self-calming, self-regulating techniques inherent in the practice of yoga and meditation. Our approach combines dynamic movements…
1 session available for FREE
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Yoga Questions
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I have been diagnosed with ptsd and depression and anxiety disorder. What type of yoga would be best?
Nadica Kelley 20 days ago -
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where can I find a yoga class for 2 year old in northern nj? Bergen or preferably Passaic county?
Joan PageDurante February 24, 2011
Yoga Articles
Second Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Svadhisthana Chakra (pronounced svah-deesh-TAH-nah) corresponds to your pelvic region, lower back, and internal sex organs. It's sometimes more simply called your pelvic...
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Seventh Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Sahasrara chakra (pronounced sah-hahs-RAH-rah) corresponds to the crown of the head. It relates to thought, universal identity, and self-knowledge. In The...
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