'Restorative Yoga ' is no longer available.
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Cape Coral's Best Yoga Classes
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See all 6 matching classes from Ruby & Pearl's Boutique INC »
Restorative Yoga
Fort Myers, FL
About the class: All levels. Renew and restore your mind, body and spirit. We will use a variety of props which allow you to hold the poses(asanas) for an extended period of time. This allows your body to relax, open and release tension and toxins. This class is a must for all levels!! About the…
6 sessions available for $15.00
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See all 5 matching classes from Alive & Well A Holistic Center, LLC »
Hatha Yoga
Fort Myers, FL
About the class: This multi-level class is designed to help students develop a well rounded yoga practice by integrating warm ups, yoga poses, flow yoga and breath work to improve by freeing up your own natural energy. About the teacher: Sara Irizarry is one of the smiling faces that you will see at…
2 sessions available for $75.00
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Looking for Online classes? See our Online Yoga Classes »
Online Yoga Classes
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1.
Yoga Flow Relax
Online
Relax and unwind with a relaxing flow Yoga class and get a great nights sleep. This is a great class that will benefit both your mind and body. Since it is online you can take this class from the comfort of your home, all you need is a computer
2 sessions available for FREE
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2.
Kundalini Yoga class
Online
Kundalini yoga classes are mixed-level classes. Students of all levels are welcome, but should understand that this is the time to challenge yourself and do your best. Each class has its own theme: flexebility of spine, immunity strengthening, mind control;strengthening nervious system elimination of…
1 session available for $15.00
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See all 4 matching classes from Divine Wellness »
Yoga for Kids
Online
Yoga Kids covers a wide variety of issues facing at risk youth. These teachings go far beyond yoga poses. Students learn how to handle stress in healthy ways. Children learn the self-calming, self-regulating techniques inherent in the practice of yoga and meditation. Our approach combines dynamic movements…
1 session available for FREE
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Yoga Questions
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I have been diagnosed with ptsd and depression and anxiety disorder. What type of yoga would be best?
Nadica Kelley 20 days ago -
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where can I find a yoga class for 2 year old in northern nj? Bergen or preferably Passaic county?
Joan PageDurante February 24, 2011
Yoga Articles
Second Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Svadhisthana Chakra (pronounced svah-deesh-TAH-nah) corresponds to your pelvic region, lower back, and internal sex organs. It's sometimes more simply called your pelvic...
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Seventh Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Sahasrara chakra (pronounced sah-hahs-RAH-rah) corresponds to the crown of the head. It relates to thought, universal identity, and self-knowledge. In The...
Read more »
