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Charlotte's Best Yoga Classes
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1.See all 12 matching classes from NC Yoga »
Seniors' Yoga
Charlotte, NC
About the class: If you are 55 years young and older, this is the class for you! This Integrative Yoga Therapy (IYT) class involves several yoga techniques and tools: asana, pranayama, mudra, Yoga Nidra, mantra, and meditation. They are combined in a way that provides therapy that addresses the needs…
2 sessions available for $15.00
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See all 2 matching classes from MoveStudio Charlotte »
Yoga
Charlotte, NC
About the class: Practiced for over 5000 years, this ancient discipline seeks to improve health and relaxation through breathing exercises, physical postures, and meditation. Beginner through advanced levels welcome! Our instructors seek to guide each individual through his/her best practice possible…
4 sessions available for $15.00
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See all 2 matching classes from Inner Peaks Climbing Center »
Yoga Power Flow
Charlotte, NC
About the class: Power Flow(All Levels) Power Flow is an active, flowing practice emphasizing movement coordinated with the breath. The joy of a good flow class is the ability to lose oneself in the practice. Expect a cardiovascular and strength building workout. This is a fast-paced class, so a basic…
1 session available for $10.00
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Looking for Online classes? See our Online Yoga Classes »
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4.
Artful Yoga
Charlotte, NC
About the class: It's time to get the kids back on the mat and their heads and their hands back in the glitter. Join Jen, Lindsey and Erica for Artful Yoga starting in January 2012. During the eight week program the yoginis will explore self expression through yoga and art. The budding yogis will learn…
1 session available for $15.00
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5.See all 11 matching classes from Be Yoga »
Partner Yoga & Chocolate!
Charlotte, NC
About the class: Learn and practice partner yoga exercises that build awareness and coordination, and enjoy chocolate tastings that are therapeutic and sweet! Christine Navarro is a chocolatier and wedding cake designer, and will entertain you with chocolate facts and yoga lore in this deliciously enlightening…
1 session available for $25.00
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6.See all 10 matching classes from YogaFlex »
Universal Yoga/Power Mixed
Charlotte, NC
About the class: Universal Yoga is a system of techniques (asanas, pranayamas, mudras, mantras, pratyhara (sense withdrawal) and dharana (concentration) that are used for the purpose of furthering ones' spiritual growth. Accessible on one mat or two mats, the system is taught from the philosophical…
5 sessions available for $16.00
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See all 9 matching classes from Charlotte Yoga Studio »
Power Yoga 2
Charlotte, NC
About the class: Our Signature Class! Students of all levels are led through a strong class with challenging postures and pacing. Be prepared to explore your limits physically, mentally, and spiritually. Let Your Life Shine!Intermediate - Advanced Levels
3 sessions available for $15.00
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See all 3 matching classes from Yoga for Life »
Yoga I
Charlotte, NC
About the class: For beginning and continuing students with a focus on basic alignment, breathwork and postures
2 sessions available for $15.00
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9.See all 8 matching classes from Y2 Yoga »
Kid's Yoga
Charlotte, NC
About the class: This class is a time to align the young and creative minds of our kids with some fun and powerful yogic techniques to focus the mind and build co-ordination. Basic poses are learned in a very playful environment to maintain our natural flexibility and to learn how to enjoy it!
2 sessions available for $15.00
Online Yoga Classes
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Do Yoga Now, at Home
Online
Can't get to the studio? Have limited time? Bored of yoga DVDs? Can't get a baby sitter? Do yoga at home with yogatailor. As the name suggests, YogaTailor creates a custom, personalized yoga session based on your settings. You get to choose the time you have have, your ability and even restrictions…
1 session available for FREE
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2.
Yoga Flow Relax
Online
Relax and unwind with a relaxing flow Yoga class and get a great nights sleep. This is a great class that will benefit both your mind and body. Since it is online you can take this class from the comfort of your home, all you need is a computer
2 sessions available for FREE
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3.
Kundalini Yoga class
Online
Kundalini yoga classes are mixed-level classes. Students of all levels are welcome, but should understand that this is the time to challenge yourself and do your best. Each class has its own theme: flexebility of spine, immunity strengthening, mind control;strengthening nervious system elimination of…
1 session available for $15.00
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Yoga Questions
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I have been diagnosed with ptsd and depression and anxiety disorder. What type of yoga would be best?
Nadica Kelley 18 days ago -
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where can I find a yoga class for 2 year old in northern nj? Bergen or preferably Passaic county?
Joan PageDurante February 24, 2011
Yoga Articles
Second Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Svadhisthana Chakra (pronounced svah-deesh-TAH-nah) corresponds to your pelvic region, lower back, and internal sex organs. It's sometimes more simply called your pelvic...
Read more »
Seventh Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Sahasrara chakra (pronounced sah-hahs-RAH-rah) corresponds to the crown of the head. It relates to thought, universal identity, and self-knowledge. In The...
Read more »
