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Cheltenham's Best Pilates Classes
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See all 2 matching classes from Trullo Pilates »
Introduction to Classical Pilates
Philadelphia, PA
About the class: Full body workout of Classical Pilates exercises performed on a floor mat. Also, includes an introduction to the basic principles of the method. Anyone can attend this Class. 45 minutes. *Please consult the instructor if you have any physical conditions or injuries before signing…
8 sessions available for $15.00
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See all 2 matching classes from Centerpoint Pilates »
Pilates Combo Class
Philadelphia, PA
About the class: This small group class will utilize all of the various forms of a Pilates workout. Every class will vary and use Reformers, Wunda Chairs, Ped-i-puls, Towels, magic circles, and mat exercises to give you a full body workout and a true Fletcher Pilates experience! With a commitment to…
18 sessions available for $35.00
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See all 8 matching classes from 6 Keys Pilates »
Wake-up
Philadelphia, PA
About the class: This class is designed to "wake-up" the body . Classical Pilates exercises with emphasis on stretching and creating warmth from the inside out to allow the body to move freely. About the teacher: Jennifer has been certified in the Romana's Pilates Certification program and has been…
5 sessions available for $15.00
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Looking for Online classes? See our Online Pilates Classes »
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4.See all 2 matching classes from Ploome »
Tower Apparatus
Philadelphia, PA
About the class: Combine mat work and strength training exercises on the Wall Unit to challenge your balance and stabilize your core. About the teacher: A certified Power Pilates mat/apparatus instructor, poi/fire spinner, and rock climbing guide, JJ is dedicated to helping people challenge their limits…
4 sessions available for $25.00
Online Pilates Classes
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1.See all 2 matching classes from PHI Pilates »
Pilates and the Pre and Post Natal Client Online Course
Online
This 3.5 hour online course will teach the Pilates instructor how to work safely and effectively with a pre or post natal client. Learn the best ways to plan a program for a safe and effective exercise program. Course Objectives: 1. The student will describe the physiological changes in the mother…
1 session available for $250.00
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Pilates Questions
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is it acceptable for 70yea old
sylvia miller February 07, 2011 -
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Will Pilates increase my flexibility (more than yoga)?
Phil February 02, 2010
Pilates Articles
Pilates in Highlands Ranch: Starting Out
marymartini – November 25, 2011
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Pilates is regarded as a latest exercise program which is taking over the way everyone is taking a look at workout. What exactly it is, is known as a program developed by Joseph Pilates, in which focuses...
Read more »
Pilates Finds its Roots in Therapeutic Exercise
PHI Pilates – September 23, 2010
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