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Chicago's Best Exercise & Fitness Classes
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1.See all 23 matching classes from Curves »
Curves Circuit with CurvesSmart
Chicago, IL
The Curves circuit combines cardio and strength-training into a highly-effective, 30-minute workout where you can burn up to 500 calories every time. The circuit is made up of resistance machines that work every major muscle group, two muscles at a time. In between strength training stations, members…
1 session available
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2.See all 6 matching classes from KinderCare Learning Centers »
Fitness Adventures
Chicago, IL
Studies show that 80 percent of children in the United States are too sedentary and do not get proper nutrition. Created exclusively for our centers, Active Adventures™ sessions use movement and nutrition education to build health-conscious habits at an early age. With a focus on interaction and teamwork…
1 session available
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See all 9 matching classes from FunDance Fitness »
Zumba Fitness
Chicago, IL
About the class: Party yourself into shape with Zumba Fitness.It is an easy-to-follow, Latin-inspired, calorie burning dance fitness-party.It blends hot international music and contagious steps to form a “fitness party” that is addictive.This is a high energy class.Ditch the workout and join the party…
2 sessions available for $10.00
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Looking for Online classes? See our Online Exercise & Fitness Classes »
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4.See all 4 matching classes from Stretch Chi »
Stretch Chi Total Fitness - $35 or $300 for a 10 class pass
Chicago, IL
About the class: 90 minute small group class45 minutes of Ki-Hara stretching. We’ll hit both arms and legs with Ki-Hara self stretches as well as building strength through dynamic and isometric exercises. 45 mintes of Classical Pilates Mat. The reps per exercise are low. Quality beats quantity. We’ll…
1 session available for $35.00
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See all 2 matching classes from Chicago Fitness Parties »
WERQ Instructor Training
Chicago, IL
About the class: Sign up now to become a Certified WERQ Instructor. WERQ Instructors must be AFAA/ACE Certified in Group Exercise Instruction or hold a valid Personal Training or 200-hour Yoga Certification. Participants may take the training prior to completing the fitness requirement, however will…
1 session available for $99.00
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Power Sculpt Signature
Chicago, IL
About the class: This Power Sculpt Fitness signature workout will effectively strengthen and define your entire body! Heather will sculpt your body with light resistance training, using an array of provided equipment, designed to completely reshape each muscle group, combined with interval 'cardio bursts…
2 sessions available for $10.00
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See all 2 matching classes from Kobra Fitness »
Boot Camp
Chicago, IL
About the class: Boot Camp About the teacher: Dewon Rodgers is a certified personal trainer and Sports and Conditioning Instructor. He has played semi-professional football for 4 years and has an extensive athletic background, while also being involved with Semi-pro football training. A student of…
4 sessions available for $20.00
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See all 3 matching classes from Barre Bee Fit »
Bardio Interval
Chicago, IL
About the class: This 45-minute class is pure card. Bardio not only spikes the metabolism, it creates an afterburner effect and will have you burning calories all day long! About the teacher: Bri joined the BBF team in October 2011 after falling in love with the Barre Bee, Barre Burn, and Bardio Workouts…
3 sessions available for $15.00
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See all 6 matching classes from In Motion Yoga »
Pilates Bootcamp
Chicago, IL
About the class: This is a class for those who want an extra challenge to their workout. Integrating the classical Pilates method with more advance fitness exercises, this class is sure to break you into a sweat and leave you feeling invigorated. With a higher number of reps and broader range of exercises…
3 sessions available for $15.00
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See all 7 matching classes from Aspire Pilates & Wellness »
Pilates + Barre Fusion
Chicago, IL
About the class: this class combines pilates exercises with a barre workout to help you achieve the best body possible. It will promise to burn fat and slim your hips and waistline. Get ready to develop the body you have always wanted! Good for all levels. About the teacher: MELISSA KUSACK earned degrees…
20 sessions available for $17.00
Online Exercise & Fitness Classes
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1.See all 5 matching classes from ed2go Career Training Programs »
Personal Training and Group Exercise Training for Older Adults - Exercise & Fitness
Online
The Personal Training and Group Exercise Training for Older Adults Program is suited for people who are interested in a career working with seniors and older adults in the health and fitness industry, for established fitness professionals who want advanced education in working with older adults, and…
1 session available for $2,395.00
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Exercise & Fitness Questions
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What's a good way to exercise at your desk?
January 10, 2012 -
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I AM LOOKING FOR A DROP-IN AEROBICS CLASS TO TAKE SEVERAL TIMES A WEEK WITHOUT JOINING A GYM
Stephanie Papak April 15, 2011
Exercise & Fitness Articles
HOLIDAY SURVIVAL FIT TIPS TO STAY ON TRACK
Cindy Hom – November 26, 2011
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Holidays are upon us so here are some holiday fit tips from Cindy Hom Training … read and enjoy!
As we enter the holiday season, many of us stress out about gaining excess weight. With a little planning...
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Give the gift of Health
Deebah Dance Fitness – December 15, 2010
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The holidays are fast approaching and lots of shopping still needs to be done. We find ourselves caught in a rut by buying the standard items of sweaters, electronics and jewelry for loved ones...
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