Meditation 101
Chicago, IL
Subject: Meditation
When
Usual availability/office hours:
9:00 AM - 10:00 AM
Website
Where
Chicago, IL 60622 | West Town
Type
- Class / Group Sessions
Skill level
Beginner
Contact teacherNotes:
$17 per class
-
share:
The teachers
-
- Taught By
- Ruby Room
- Claim this profile
Founded in 2002, Ruby Room combines fashion, beauty, wellness and art in a one-stop spa for the spirit experience. Located...
Founded in 2002, Ruby Room combines fashion, beauty, wellness and art in a one-stop spa for the spirit experience. Located in Chicago's historic Wicker Park neighborhood, Ruby Room features an expert Beauty Bar, Salon, Spa, Yoga Lounge, Healing Sanctuary, Crystal Bar, Elixir Bar, three unique shopping boutiques and eight relaxing overnight guest rooms. Our vision is to leave a beauty mark on the face of the wellness industry through our commitment to healing, energy and all things positive. Visit us and enjoy a cup of healing tea as you explore, refuel, relax, and spark your inspiration. We look forward to positively affecting your energy and spirit!
Offered through
Ruby Room
Other Meditation Listings
-
Ishayas' Ascension First Sphere Naperville, IL
The Ishaya Foundation
Ishayas’ Ascension is a simple and effective tool for the mind to turn toward inner peace. In every moment and in every experience we have a calm center within our own heart. Ascension...
see more »
$300.00
-
Free Introduction to Ishayas' Ascension Naperville, IL
The Ishaya Foundation
The Ishayas teach a practice called Ascension to retrain the mind (more accurately, return our mind) to its True Nature. The process of returning to our True Nature is two-fold; it...
see more »
FREE
-
Breathing Technique for Four Purifications
My Yoga Online
This is a preliminary class to The Four Purifications. This class breaks down some of the various breath and mudra techniques used: Nadi Shodhana, Kapalabhati , Agni Sara, and Ashwini...
see more »
$15.95
-
Mudras for Four Purifications
My Yoga Online
This is a preliminary class to The Four Purifications. Deepen your sitting practice by learning these opening and closing hand mudra sequences from the Four Purifications class. Hand...
see more »
$15.95
-
Living Breath Meditation
My Yoga Online
Breath is the primary source of energy and vitality. This meditation nourishes the body and mind with healing breath work and visualization techniques. This lesson can be performed...
see more »
$15.95
