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Chicago's Best Personal Training Classes
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1.See all 23 matching classes from Curves »
Curves Circuit with CurvesSmart
Chicago, IL
The Curves circuit combines cardio and strength-training into a highly-effective, 30-minute workout where you can burn up to 500 calories every time. The circuit is made up of resistance machines that work every major muscle group, two muscles at a time. In between strength training stations, members…
1 session available
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See all 3 matching classes from Kareem Team Fitness »
K.W.O.D. Training (Kareem's Workout Of the Day)
Chicago, IL
About the class: A total body workout concentrating on all components of fitness including agility, speed, strength, endurance, power & flexibility utilizing participants own body weight, dumbbells, kettlebells, bikes, tubing, balls, tires, ropes and other tools. Get ready to be "Soaked"!
6 sessions available for $150.00
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Athletic Conditioning on the Reformer
Chicago, IL
About the class: Learn how to isolate sport specific muscles and increase movement efficiency while emphasizing core stability in this new reformer class. You will be taken through a reformer routine meant to increase muscular endurance and sharpen agility for both the athlete as well as anyone looking…
3 sessions available for $35.00
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See all 2 matching classes from Pole Velocity Dance and Fitness »
Pole Conditioning
Chicago, IL
About the class: This class is especially for anyone that is currently taking pole or aereial classes and wants to work on building arm strength and core strength. This class focuses on balancing exercises, strength training and floor work using the pole and your own body weight for an overall workout…
3 sessions available for $25.00
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5.See all 2 matching classes from POW MMA »
Kids Martial Arts and Athletic Play Camp - Full Day
Chicago, IL
About the class: Enroll your kids in a full (8:15am-5:30pm) Athletic Day at POW! They will participate in an active POW Play Date, including activities such as Agility Course Training, Dance Freeze Party, Team Charades, Youth Boxing, Junior Judo, Group Story Writing, Relay Training, and more! **Children…
3 sessions available for $90.00
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Personal Training Questions
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What should I look for in a personal trainer?
April 28, 2011 -
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what is the average cost of a dpersonal trainer
shulonda moorer December 08, 2010
Personal Training Articles
P90X blog: Goal setting
abbood – October 01, 2009
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Hello everybody, This is my first article as a P90X trainer. In my articles I will be discussing key points that keep on coming up whenever people ask about P90X and how to get in better shape. Today...
Read more »
