Chicago Yoga Classes
Explore local and online Yoga classes, events, and workshops
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Online Class
Prenatal Yoga - Relaxing Flow
This shorter length Pre-Natal Yoga class is a perfect break at any time during your day, to allow your self to become more...
1 session available for $15.95
- All ages
- All difficulty levels
- Accepts Enrollments
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Online Class
Lower Back Safety in Forward Bends
This mini workshop examines alignment and integrity in the lower back to allow movement into forward bending postures safely...
1 session available for $15.95
- All ages
- All difficulty levels
- Accepts Enrollments
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Online Class
Earth Flow Vinyasa
Fire, water and air. How do these elements translate in our bodies through movement? We are made up of at least 75% water...
1 session available for $15.95
- All ages
- All difficulty levels
- Accepts Enrollments
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Online Class
Warrior Two Family Yoga Poses
This mini workshop explores alignment (hips open position) in the Warrior 2 family poses.
1 session available for $15.95
- All ages
- All difficulty levels
- Accepts Enrollments
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Online Class
Yin Yoga And The Energy Body
In this session, the emphasis of the practice will be on the deep connective tissues of the hips. We will open this deep...
1 session available for $15.95
- All ages
- All difficulty levels
- Accepts Enrollments
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Online Class
Breath Oasis Hatha Yoga Class
Explore mind, body, breath in this classical hatha yoga class.
1 session available for $15.95
- All ages
- All difficulty levels
- Accepts Enrollments
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Online Class
Prenatal Yoga
In this class you will flow into postures specifically tailored to the needs of your changing pregnant body, with an emphasis...
1 session available for $15.95
- All ages
- All difficulty levels
- Accepts Enrollments
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Online Class
Yin Yoga
This class will introduce the student to the three basic principles of the Yin Yoga practice and will explain how and why...
1 session available for $15.95
- All ages
- All difficulty levels
- Accepts Enrollments
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Online Class
Hatha Flow Level Tw
Energize your mind, body, and soul with this warming flow. Inspire your yogic practice by exploring your body’s potential...
1 session available for $15.95
- All ages
- All difficulty levels
- Accepts Enrollments
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Online Class
Proper Alignment in Chaturanga Dandasana
Proper Alignment in Chaturanga Dandasana (Plank Pose)
1 session available for $15.95
- All ages
- All difficulty levels
- Accepts Enrollments
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Online Class
Tailbone Tuck In Ustrasana (Camel Pose)
Tailbone Tuck In Ustrasana (Camel Pose)
1 session available for $15.95
- All ages
- All difficulty levels
- Accepts Enrollments
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Online Class
- All ages
- All difficulty levels
- Accepts Enrollments
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Online Class
Warrior One Family Yoga Poses
This mini workshop looks at alignment (hips square position) in the Warrior 1 family series of postures.
1 session available for $15.95
- All ages
- All difficulty levels
- Accepts Enrollments
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Online Class
Kundalini Yoga And The Adrenal Glands
This short Kundalini practice has an emphasis on exercises and breathing techniques designed to refresh, cleanse and nourish...
1 session available for $15.95
- All ages
- All difficulty levels
- Accepts Enrollments
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Online Class
Kundalini For Core Strengthening
This short Kundalini practice will develop core strength; it also works with strengthening and clarifying the third (manipura...
1 session available for $15.95
- All ages
- All difficulty levels
- Accepts Enrollments
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Online Class
Backbending With Grace
This advanced vinyasa practice flows through long, flowing yoga pose sequences, and a series of blissful, heart-opening back...
1 session available for $15.95
- All ages
- All difficulty levels
- Accepts Enrollments
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Online Class
Prenatal Yoga Connecting With Your Partner
This assisted squat flow is a great tool to be used during labor. It's a fabulous low back releaser! Women in the third trimester...
2 sessions available starting from $15.95
- All ages
- All difficulty levels
- Accepts Enrollments
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Online Class
Kundalini Yoga Strengthening The Heart Center
This short Kundalini practice works to strengthen, open, and create clarity in the chest and heart center. The heart chakra...
1 session available for $15.95
- All ages
- All difficulty levels
- Accepts Enrollments
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Online Class
Prenatal Abdominal Toning
This gentle toning, strengthening and stretching will keep the abdominal muscles more elastic. Done regularly during pregnancy...
1 session available for $15.95
- All ages
- All difficulty levels
- Accepts Enrollments
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Online Class
Cycling Energy Yoga Class
This yoga class begins with a challenging, repeating sequence of upper and lower body yoga poses that develop significant...
1 session available for $15.95
- All ages
- All difficulty levels
- Accepts Enrollments
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TeachStreet is a directory of local & online classes, events and workshops, built to make it easy for you to teach or learn anything.
About Yoga
Yoga is an art of stretching, balance and meditation that comes from Hindu philosophy. The word yoga comes from Sanskrit and means “to control” or “to unite”. In the US yoga is a popular form of exercise; American practitioners usually seek secular health, flexibility, strength and mental wellness.
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Yoga Questions
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When I start doing yoga how long should I do it for and how often?
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Is there any expert who give personal coaching for yoga?
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I have been doing yoga for a year now, what's the next step to advance further?
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Erin Goldman – January 31, 2010
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The Heart. The center of our spiritual being. When this center is opened and enlivened, we experience a greater capacity for love (for ourselves as well as for others), greater physical health, and a greater...
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Why Art of Living?
The Art of Living San Francisco – January 05, 2010
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What he enjoyed about Art of Living Course was bonding with the other participants who also benefited from the course. Says Kristie Anna Pangan, preschool teacher, “There were life teachings...
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