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Cincinnati's Best Exercise & Fitness Classes
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1.See all 13 matching classes from Curves »
Curves Circuit with CurvesSmart
Cincinnati, OH
The Curves circuit combines cardio and strength-training into a highly-effective, 30-minute workout where you can burn up to 500 calories every time. The circuit is made up of resistance machines that work every major muscle group, two muscles at a time. In between strength training stations, members…
1 session available
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See all 3 matching classes from Cardio Dance Party »
Cardio Dance Party (Professional Fitness Academy 4865 Duck Creek Rd Cinti, OH 45227)
Cincinnati, OH
About the class: CDP Class Big Picture! Be prepared for a class that is fast paced, challenging and fun, both physically and mentally! The classes incorporate a variety of dance styles, including jazz, hip hop, latin, jive, and plenty more danced to popular music that you probably already know and love…
2 sessions available for $10.00
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See all 4 matching classes from It's Working Out »
TRX Golf
Cincinnati, OH
About the class: Engage your core in every exercise as you gain flexibility, strength and increase your rotation for results that will show on the course! Join us if you are looking for a great workout, with plenty of modifications and no impact. No experience necessary, non golfers welcome too. About…
1 session available for $20.00
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Looking for Online classes? See our Online Exercise & Fitness Classes »
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4.See all 2 matching classes from Studio S »
Spinning
Cincinnati, OH
About the class: Created by cyclist Johnny G., this high-intensity ride uses heart-rate monitoring to measure participant exertion along varied “terrain.” Classes are choreographed with music and designed with various drills meant to simulate outdoor riding (hills, sprints, flats, etc.). This 60-minute…
10 sessions available for $30.00
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5.
Cardio Pole
Cincinnati, OH
About the class: Put on your favorite heels and pounce on the pole! We’ll teach you a hypnotizing pole dancing routine, step by step. You’ll feel incredibly sexy learning spins, pole tricks, transitions, and fillers in your flirty high-heels. This class isn’t just for beginners – it’s for anyone who…
1 session available for $20.00
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6.
President's Day Camp(Softball)
Florence, KY
About the class: Come join ATY Fast Pitch instructor Teri Becker as she leads ATY's 1st President's Day Camp for Softball. Get a head start on fundamentals in this 2 hour camp. Camp is for players 12 and under
1 session available for $30.00
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See all 21 matching classes from Bella Forza Fitness »
Circuit Body Blast
Cincinnati, OH
About the class: Circuit training is a program in which you move immediately from an exercise for one muscle group to an exercise for a different muscle group until all major muscle groups have been worked. The circuit of activities can include free weights, calisthenic exercises, plyometrics, mats…
2 sessions available for $10.00
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YOGA BODY BOOTCAMP
Cincinnati, OH
About the class: YOGA BODY BOOTCAMP is the revolutionary new yoga-fitness hybrid. Think Cross-fit intelligence combined with the adrenaline rush of Biggest Loser, Amazing Race, and Survivor and you’ll have an inkling of the flavor of YOGA BODY BOOTCAMP – one ever-evolving work-out that will blow your…
4 sessions available for $14.00
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GYROKINESIS
Cincinnati, OH
About the class: GYROKINESIS exercises allow one to work on the entire body through seven natural elements of spinal movement: forward, backward, left side, right side, left twist, right twist and circular, as well as all other joint articulation. This approach systematically and gently works the joints…
6 sessions available for $15.00
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See all 6 matching classes from The Breathing Room Pilates and Yoga »
Ballet Barre
Cincinnati, OH
About the class: Each class will generally begin with a series of exercises utilizing the barre, a wooden railing attached to the studio wall. Barre exercises are used to warm-up the body, develop technique, prepare for more difficult and elaborate movements, and provide structure to focus on strength…
20 sessions available for $14.00
Online Exercise & Fitness Classes
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1.See all 5 matching classes from ed2go Career Training Programs »
Personal Training and Group Exercise Training for Older Adults - Exercise & Fitness
Online
The Personal Training and Group Exercise Training for Older Adults Program is suited for people who are interested in a career working with seniors and older adults in the health and fitness industry, for established fitness professionals who want advanced education in working with older adults, and…
1 session available for $2,395.00
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Exercise & Fitness Questions
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What's a good way to exercise at your desk?
January 10, 2012 -
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I AM LOOKING FOR A DROP-IN AEROBICS CLASS TO TAKE SEVERAL TIMES A WEEK WITHOUT JOINING A GYM
Stephanie Papak April 15, 2011
Exercise & Fitness Articles
HOLIDAY SURVIVAL FIT TIPS TO STAY ON TRACK
Cindy Hom – November 26, 2011
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Holidays are upon us so here are some holiday fit tips from Cindy Hom Training … read and enjoy!
As we enter the holiday season, many of us stress out about gaining excess weight. With a little planning...
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Give the gift of Health
Deebah Dance Fitness – December 15, 2010
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The holidays are fast approaching and lots of shopping still needs to be done. We find ourselves caught in a rut by buying the standard items of sweaters, electronics and jewelry for loved ones...
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