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Adult Nutrition Classes

Seattle, WA

Ages:
All ages
Skill level:
All difficulty levels
Class Style:
1:1 Private Sessions & Group Sessions

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Description

Participants may choose from a variety of lectures based on interest. Topics vary each month and include:

Stratagies for eating at restaurants, fast food and the county fair

Achieving health through diet and nutrition

Achieving and maintaining ideal body weight.

Avoiding Diet through life-style changes.

Making Healthy Food Choices at the Grocery Store.

Quick and Easy Meals and Menu Planning.

All classes are 90 minutes in duration and are held at Urban Wellth. Childcare will be available during all classes.

Schedule

No class times listed. Please contact the instructor to schedule a session.

Pricing Details

No cost listed. Contact the instructor for prices and rates.

Location

  • Urban Wellth
  • 1124 Harrison St
    Seattle, WA 98109 | South Lake Union
  • (206) 262-9282

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