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  • Ali Alami

    Mountaineering skills: How to self arrest

    September 09, 2009 by Ali Alami

    In this clip Ali shows the basics of stopping yourself with an ice axe or self arrest.   Self arrest is a key mountaineering skill and is used to arrest a fall.  For more info visit http://www.fitclimb...

  • Ali Alami

    Basic camping and climbing knots: Video

    June 27, 2009 by Ali Alami

    Here's a video of some basic climbing and camping knots.  You can view step by step stills and descriptions of each at www.fitclimb.com   Thanks, Ali

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