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Colorado Springs' Best Exercise & Fitness Classes
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1.See all 11 matching classes from Curves »
Curves Circuit with CurvesSmart
Colorado Springs, CO
The Curves circuit combines cardio and strength-training into a highly-effective, 30-minute workout where you can burn up to 500 calories every time. The circuit is made up of resistance machines that work every major muscle group, two muscles at a time. In between strength training stations, members…
1 session available
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See all 9 matching classes from SportFitraining - Garden Of The Gods »
TRX-Fit
Colorado Springs, CO
About the class: Improve your performance and take your cross training to the next level. This class moves you through 60 second stations combining The TRX with Kettlebells, Medicine Balls, Jump Ropes, The Rip Trainer and more! If you are ready to step up your workouts, TRX-Fit is Hard Core...Get Ready…
4 sessions available for $20.00
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3.See all 9 matching classes from MOTIONX »
Level I Gyrotonic Group Session
Colorado Springs, CO
About the class: Gyrotonic training is three-dimensional exercise taught on unique weight and pulley based equipment. Founded by Juliu Horvath, in the principles of yoga, dance, tai chi, and swimming, Gyrotonic training is a series of circular and fluid exercises that works the entire body through muscular…
8 sessions available for $20.00
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Looking for Online classes? See our Online Exercise & Fitness Classes »
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See all 2 matching classes from Pila Vires Pilates »
Body Barre
Colorado Springs, CO
About the class: Body Barre brings together the disciplines and principles of ballet and Pilates into one 60-minute, low-impact class. The class is designed to target and tighten women’s problem areas like the seat, abdominals, hips, thighs and arms through isometric exercises, while strengthening and…
2 sessions available for $12.00
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6.See all 9 matching classes from PlaYoga »
Yoga for You
Colorado Springs, CO
About the teacher: "It is better to Inspire than Instruct. Through my yoga experiences I find God (Love). Life is fair. A reverent Mind. Virtuous volition. Truth. Absolute bliss."~RJH *Randy is all heart! He acquired his Yoga Alliance recognized 200 hour Yoga certificate in the fall of 2006, but this…
4 sessions available for $10.00
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7.See all 11 matching classes from 24 Hour Fitness »
24 Hour Fitness Memberships
Colorado Springs, CO
FIND THE FITNESS GYM CLUB THAT'S RiGHT FOR YOU At 24 Hour Fitness, we don’t believe that “one size fits all” when it comes to fitness clubs. That’s why our clubs come in a variety of sizes and offer a wide range of amenities to match the distinct fitness goals and lifestyles of our members. Our family…
3 sessions available from FREE to $549.99
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See all 6 matching classes from Cambio Yoga Studio »
Vinyasa Flow
Colorado Springs, CO
About the class: The emphasis of this class is matching breath and movement creating a practice which develops focus, cardio health, and muscle tone This class is very gently heated Mondays at 3:30. There is no heat added on Tuesdays at 11:00 am. Please note all other times: Heat level: Moderate…
34 sessions available for $20.00
Online Exercise & Fitness Classes
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1.See all 5 matching classes from ed2go Career Training Programs »
Personal Training and Group Exercise Training for Older Adults - Exercise & Fitness
Online
The Personal Training and Group Exercise Training for Older Adults Program is suited for people who are interested in a career working with seniors and older adults in the health and fitness industry, for established fitness professionals who want advanced education in working with older adults, and…
1 session available for $2,395.00
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Exercise & Fitness Questions
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What's a good way to exercise at your desk?
January 10, 2012 -
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I AM LOOKING FOR A DROP-IN AEROBICS CLASS TO TAKE SEVERAL TIMES A WEEK WITHOUT JOINING A GYM
Stephanie Papak April 15, 2011
Exercise & Fitness Articles
HOLIDAY SURVIVAL FIT TIPS TO STAY ON TRACK
Cindy Hom – November 26, 2011
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Holidays are upon us so here are some holiday fit tips from Cindy Hom Training … read and enjoy!
As we enter the holiday season, many of us stress out about gaining excess weight. With a little planning...
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Give the gift of Health
Deebah Dance Fitness – December 15, 2010
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The holidays are fast approaching and lots of shopping still needs to be done. We find ourselves caught in a rut by buying the standard items of sweaters, electronics and jewelry for loved ones...
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