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Colorado Springs' Best Pilates Classes
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See all 3 matching classes from Pila Vires Pilates »
Pilates Intermediate Apparatus
Colorado Springs, CO
About the class: Level 2 Reformer, Trap, Chair
6 sessions available for $25.00
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2.See all 3 matching classes from 24 Hour Fitness »
Pilates Classes
Colorado Springs, CO
MIND/BODY CLASS, A GREAT WAY TO QUIET THE CHATTER OF DAILY LIFE Mind/Body classes focus on improving your flexibility, strength and balance while enhancing your posture, coordination and mental focus. Yoga and Pilates classes are a great way to quiet the chatter of daily life, relieve stress and feel…
1 session available for FREE
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See all 4 matching classes from ReVibe Pilates & Bodywork »
Mixed Level Mat
Colorado Springs, CO
About the class: This class is designed for anyone who would like a Pilates mat workout. We recommend that participants who have never taken mat class attend Back to Basics prior to joining the class. The instructor will teach to a mid level participant. About the teacher: Originally from Ireland, Trish…
4 sessions available for $12.00
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Looking for Online classes? See our Online Pilates Classes »
Online Pilates Classes
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1.See all 2 matching classes from PHI Pilates »
Pilates and the Pre and Post Natal Client Online Course
Online
This 3.5 hour online course will teach the Pilates instructor how to work safely and effectively with a pre or post natal client. Learn the best ways to plan a program for a safe and effective exercise program. Course Objectives: 1. The student will describe the physiological changes in the mother…
1 session available for $250.00
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Pilates Questions
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is it acceptable for 70yea old
sylvia miller February 07, 2011 -
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Will Pilates increase my flexibility (more than yoga)?
Phil February 02, 2010
Pilates Articles
Pilates in Highlands Ranch: Starting Out
marymartini – November 25, 2011
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Pilates is regarded as a latest exercise program which is taking over the way everyone is taking a look at workout. What exactly it is, is known as a program developed by Joseph Pilates, in which focuses...
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Pilates Finds its Roots in Therapeutic Exercise
PHI Pilates – September 23, 2010
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Click Here to Read Article
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