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Cycling Lessons

Cycling Lessons

Cycling provides an intense workout done on specially designed, indoor stationary bikes. Increase endurance, work the lower body (quads, glutes, and hamstrings). You'll simulate hilly and flat rides, pedal at different speeds, and perform intervals of standing and sitting, among other drills, for a complete cardiovascular workout.

Subject

Cycling

Ages

All ages

Skill level

All difficulty levels

Tags

stationary bikes, indoor, cardiovascular, workout
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Choose from 1 available session:

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When

Usual availability/office hours:
Monday : 6:00 PM - 7:00 PM
Monday : 7:00 PM - 8:00 PM
Tuesday : 12:30 PM - 1:15 PM
Wednesday : 6:00 PM - 7:00 PM
Thursday : 12:30 PM - 1:15 PM
Sunday : 10:00 AM - 11:00 AM

Where

  • 360 18th Ave
    San Francisco, CA 94121 | Inner Richmond

Type

  • Class / Group Sessions

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