Best Classes in Damascus, OR

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• Wednesday, February 15, 2012
• • 5:30 AM
  •  
  

  Bootcamp

  About the class: Step out of your regular routine with this fun and challenging workout. No more bicep curls or leg extensions...

  Primal Energy

  10 sessions available for $15.00

• • 6:00 AM
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  Progressive Power - Week 7 Session 2

  About the class: Progressive Power classes are designed aroun the primary principles of training: (1) Overload and Recovery...

  C-Velo Performance Fitness Cycling Studio

  3 sessions available for $18.00

• • 6:15 AM
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  Vinyasa All Levels

  About the class: Working with a more flow oriented practice, beginners are guided through various sequences to increase stamina...

  Yoga Shala of Portland

  22 sessions available for $12.00

• • 6:15 AM
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  Wednesday 6:15 a.m. Solar Flow

  About the class: A true vinyasa alarm clock for the soul... Wake up and vibrate the rhythm of your body to this smooth mix...

  The Bhaktishop

  2 sessions available for $12.00

• • 7:00 AM
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  Hot Flow

  About the class: Instill balance and focus, cleanse your system, and deepen flexibility with this Vinyasa-inspired practice...

  Yoga Union

  10 sessions available for $15.00

• • 7:30 AM
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  Open Format (members only)

  About the class: A chance for you to come in and work on just skills, mobility, recovery or a make-up workout from earlier...

  Personal Excellence Training Crossfit

  18 sessions available for $20.00

• • 8:30 AM
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  Hatha Yoga all levels

  About the class: A class suited for all levels of ability and desire. In this class, you will learn to modify a pose for...

  Epidavros

  4 sessions available for $13.00

• • 8:30 AM
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  Wednesday 8:30 a.m. Yoga Foundations 1

  About the class: Welcome to yoga! Our breath and alignment-based class is designed to introduce you to and build on the fundamentals...

  The Bhaktishop

  2 sessions available for $12.00

• • 9:00 AM
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  Anusara Inspired 1

  About the class: Anusara (a-nu-sar-a), means “flowing with Grace,” “flowing with Nature,” “following your heart.” As stated...

  Yoga Union

  4 sessions available for $15.00

• • 9:15 AM
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  201: Intermediate CrossFit

  About the class: CrossFit 201 classes combines fundamental movements, high intensity, and constant variability together for...

  CrossFit Portland

  46 sessions available for $20.00

• • 9:30 AM
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  All Levels Yoga

  About the class: Build stamina, strength and a purpose driven mind with these classes. Poses are held for 3-5 breaths and...

  Inner Elements Yoga

  5 sessions available for $15.00

• • 9:30 AM
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  Gentle

  About the class: This practice will move the body through a full range of motion that is mindful of the joints, will improve...

  Belmont Yoga

  3 sessions available for $100.00

• • 10:00 AM
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  Wednesday 10 a.m. Soul Flow 2

  About the class: This juicy class introduces some more challenging aspects of vinyasa practice, like moving from alignment...

  The Bhaktishop

  2 sessions available for $12.00

• • 12:00 PM
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  Vinyasa 1 & 2

  Yoga Shala of Portland

  32 sessions available for $12.00

• • 12:00 PM
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  Forrest Yoga - Basics & Intro

  About the class: Forrest Yoga classes are sequenced to bring attention to breath while building strong ankles, knees, hips...

  Inner Elements Yoga

  2 sessions available for $15.00

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