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Damascus' Best Yoga Classes
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See all 6 matching classes from Inner Elements Yoga »
Forrest Yoga - Basics & Intro
Portland, OR
About the class: Forrest Yoga classes are sequenced to bring attention to breath while building strong ankles, knees, hips, back, core, shoulders and neck. Beginners and long time practitioners appreciate our therapeutic approach with hands on assists, alignment and attention to detail. Each person…
2 sessions available for $15.00
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2.See all 4 matching classes from Epidavros »
Intro to Yoga
Gresham, OR
About the class: This class is the ideal place for those who wish for deep instruction. We also offer an Intro to Yoga Series that is a thorough curriculum and is idea for every new person. Our Intro to Yoga weekly class is one that is open to all levels, and has a much stronger 'instructional' aspect…
2 sessions available for $13.00
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Yoga Fusion Class
Portland, OR
About the class: The best of both worlds! We combine the dynamic, expansive qualities of yoga with the stabilizing support of Pilates to bring you a class that will increase your flexibility, improve muscle tone, and leave you feeling refreshed, relaxed, and energized.
1 session available for $15.00
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Looking for Online classes? See our Online Yoga Classes »
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See all 7 matching classes from Yoga Shala of Portland »
Iyengar & Purna Inspired 1 & 2
Portland, OR
About the class: Purna is a school of yoga founded by Aadil Palkhivala, blending alignment-oriented asana practice with a heart-centered spiritual one. Aadil studied with the grand maestro Iyengar for years and has made his own innovations in the discipline in order to adapt the classical yogic practices…
4 sessions available for $12.00
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Vinyasa Flow
Fairview, OR
A mixed level yoga class, with options for everyone. Come flow, build heat with poses from level 1 to 4. One Hour class.
1 session available for $10.00
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See all 8 matching classes from Pureheart Yoga »
Rock Star Yoga
Portland, OR
About the class: Come as you are to this class and shine your light on the whole community. Moving with the rhythms of varietal music, your heart will expand and you will feel yourself begin to sparkle and shimmer. This big-hearted, exuberant yoga class will make you glad to be alive. About the teacher…
4 sessions available for $12.00
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7.See all 3 matching classes from 24 Hour Fitness »
Yoga Classes
Portland, OR
MIND/BODY CLASS, A GREAT WAY TO QUIET THE CHATTER OF DAILY LIFE Mind/Body classes focus on improving your flexibility, strength and balance while enhancing your posture, coordination and mental focus. Yoga and Pilates classes are a great way to quiet the chatter of daily life, relieve stress and feel…
1 session available for $29.99
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See all 5 matching classes from Bernal Yoga and Sellwood Yoga »
Hatha Yoga
Portland, OR
About the class: Drawing on principles of Iyengar (alignment-based), Vinyasa (flow) and classical Hatha yoga, Hatha classes move through a variety of postures, themes and focuses. The content of the classes will be chosen to suit those present and energy of the group, working toward a balanced body…
3 sessions available for $17.00
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9.See all 5 matching classes from Belmont Yoga »
Therapeutic Yoga
Portland, OR
About the class: Based on traditional Gentle Hatha yoga, Kinesiology, the Carson's OHSU study on Yoga for Chronic Pain and Fibromyalgia, and Mindfulness Meditation - this class addresses challenges facing those living with chronic pain, arthritis, fibromyalgia, osteoporosis. Begin where you are today…
2 sessions available for $100.00
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10.See all 36 matching classes from The Bhaktishop »
Wednesday 8:30 a.m. Yoga Foundations 1
Portland, OR
About the class: Welcome to yoga! Our breath and alignment-based class is designed to introduce you to and build on the fundamentals of hatha yoga. This class starts at the beginning, and is designed for real, honest-to-goodness beginners. Expect a downward-dog-free and chaturanga-free class overall…
2 sessions available for $12.00
Online Yoga Classes
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1.
Yoga Flow Relax
Online
Relax and unwind with a relaxing flow Yoga class and get a great nights sleep. This is a great class that will benefit both your mind and body. Since it is online you can take this class from the comfort of your home, all you need is a computer
2 sessions available for FREE
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2.
Kundalini Yoga class
Online
Kundalini yoga classes are mixed-level classes. Students of all levels are welcome, but should understand that this is the time to challenge yourself and do your best. Each class has its own theme: flexebility of spine, immunity strengthening, mind control;strengthening nervious system elimination of…
1 session available for $15.00
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See all 4 matching classes from Divine Wellness »
Yoga for Kids
Online
Yoga Kids covers a wide variety of issues facing at risk youth. These teachings go far beyond yoga poses. Students learn how to handle stress in healthy ways. Children learn the self-calming, self-regulating techniques inherent in the practice of yoga and meditation. Our approach combines dynamic movements…
1 session available for FREE
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Top teachers in Yoga
Yoga Questions
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I have been diagnosed with ptsd and depression and anxiety disorder. What type of yoga would be best?
Nadica Kelley 19 days ago -
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where can I find a yoga class for 2 year old in northern nj? Bergen or preferably Passaic county?
Joan PageDurante February 24, 2011
Yoga Articles
Second Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Svadhisthana Chakra (pronounced svah-deesh-TAH-nah) corresponds to your pelvic region, lower back, and internal sex organs. It's sometimes more simply called your pelvic...
Read more »
Seventh Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Sahasrara chakra (pronounced sah-hahs-RAH-rah) corresponds to the crown of the head. It relates to thought, universal identity, and self-knowledge. In The...
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