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Deerfield Beach's Best Pilates Classes
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1.
Pilates Reformer L 1
Fort Lauderdale, FL
About the class: Level 1 is geared to challenge you while getting you familiarized with Pilates. You will learn how to move and use your body effectively to obtain longer, leaner and more toned muscles while achieving optimal results.
20 sessions available for $18.00
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See all 3 matching classes from Pilates of Boca »
Pilates Apparatus
Boca Raton, FL
About the class: Reformer/Tower Class: (55 Minute Class, Multilevel) Every class is different. Utilizing the Pilates Reformer, Tower, Mat, Circles and other props, clients are challenged to improve strength, flexiblity, stability and stamina.
24 sessions available for $25.00
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See all 5 matching classes from Pilates of Boca »
Pilates Apparatus
Boca Raton, FL
About the class: Reformer/Tower Class: (55 Minute Class, Multilevel) Every class is different. Utilizing the Pilates Reformer, Tower, Mat, Circles and other props, clients are challenged to improve strength, flexiblity, stability and stamina.
5 sessions available for $25.00
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Looking for Online classes? See our Online Pilates Classes »
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4.
Pilates Classes
Coral Springs, FL
MIND/BODY CLASS, A GREAT WAY TO QUIET THE CHATTER OF DAILY LIFE Mind/Body classes focus on improving your flexibility, strength and balance while enhancing your posture, coordination and mental focus. Yoga and Pilates classes are a great way to quiet the chatter of daily life, relieve stress and feel…
1 session available for $29.99
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See all 5 matching classes from Pilates Bodyworks Coral Springs »
Pilates Circuit- Level 2
Coral Springs, FL
About the class: This class combines mat and reformer to give you a great workout. This is an intermediate (Level 2) class About the teacher: Brian has a BS in Business Administration from the University of Massachusetts, Lowell. Over 8 years ago, he began his professional fitness career as a certified…
3 sessions available for $25.00
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Pilates Sculpting
Boca Raton, FL
About the class: An amazing core and overall body workout that will help strengthen your core, increase flexibility, as well as improve your posture. Each client will have their own reformer with attached tower throughout the entire class. This Pilates Class incorporates a fitness component to ensure…
15 sessions available for $32.00
Online Pilates Classes
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1.See all 2 matching classes from PHI Pilates »
Pilates and the Pre and Post Natal Client Online Course
Online
This 3.5 hour online course will teach the Pilates instructor how to work safely and effectively with a pre or post natal client. Learn the best ways to plan a program for a safe and effective exercise program. Course Objectives: 1. The student will describe the physiological changes in the mother…
1 session available for $250.00
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Pilates Questions
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is it acceptable for 70yea old
sylvia miller February 07, 2011 -
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Will Pilates increase my flexibility (more than yoga)?
Phil February 02, 2010
Pilates Articles
Pilates in Highlands Ranch: Starting Out
marymartini – November 25, 2011
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Pilates is regarded as a latest exercise program which is taking over the way everyone is taking a look at workout. What exactly it is, is known as a program developed by Joseph Pilates, in which focuses...
Read more »
Pilates Finds its Roots in Therapeutic Exercise
PHI Pilates – September 23, 2010
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Click Here to Read Article
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