The martial art Ki-Aikido utilizes powerful flowing moves that defuse and redirect an attack by working with the opponent’s force. The techniques “unbalance” the opponent and lead them to the ground in a pin or a roll (participants learn to fall safely by rolling with the momentum of the throw).

Aikido does not rely on size or strength; the art provides an excellent self-defense practice for women and men of all ages

More than a martial art, the mind/body coordination practice of Ki-Aikido develops physical and mental balance, flexibility, and focus for handling the challenges of everyday life

Class Schedule:

Basic Ki-Aikido: Monday & Wednesday - 6 to 7:10 p.m.
Intermediate: Monday - 7:15 to 8:15 p.m.
Advanced: Wednesday - 7:15 to 8:15 p.m.
Family Class: Saturday - 9 to 10:20 a.m.