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Denver's Best Yoga Classes
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1.See all 7 matching classes from Hardin Yoga »
Yoga Level One
Greenwood Village, CO
About the class: A traditional Vinyasa style yoga that incorporates breath and movement. This class moves more slowly for the beginner yogi or for those experienced yogis looking to put emphasis back on posture and alignment. A supportive and challenging class that is ideal to build a strong foundation…
4 sessions available for $12.00
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See all 3 matching classes from Between the Bones Studio Collective »
Beginner Yoga
Denver, CO
About the class: A Vinyasa yoga class that enhances challenging sequences with a beautiful flowing manner. Connecting with breath, alignment, and mindfulness, students will awaken a calm and graceful approach to yoga inviting peacefulness within. About the teacher: Trini Heffron- Peaceful Yoga, Girl…
1 session available for $15.00
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3.See all 10 matching classes from Asana Studio »
Kripalu Style/Yoga Nidra
Arvada, CO
About the class: Kripalu means contemplative or compassionate. It is an inquiry-based yoga that encourages awareness of body, breath, and mind. In turn, this promotes natural alignment. Off the mat, this inquiry-based approach encourages examinations of our thoughts, words, actions, and feelings. Along…
2 sessions available for $15.00
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Looking for Online classes? See our Online Yoga Classes »
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4.See all 7 matching classes from The Yoga Mat »
Beginner Basics
Denver, CO
About the class: Break down yoga poses step by step and feel free to ask questions in this beginner friendly class. About the teacher: Recognized as a 200-hour Certified Yoga Instructor by the Yoga Alliance, Erin completed her training with YogaWorks in New York and went on to manage their studio…
3 sessions available for $175.00
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6.See all 13 matching classes from Harmony Yoga »
Hatha Yoga
Denver, CO
About the class: All classes focus on centering the mind & body by using breathing exercises, physical poses "asanas" to circulate the blood & gain flexibility, and relaxation poses to restore the body to good health. A great place for BEGINNERS to start their yoga practice. All levels are welcome…
15 sessions available for $15.00
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Prenatal Yoga Workshop
Denver, CO
About the class: Experience how Prenatal Yoga can support your journey towards motherhood! This workshop will include a discussion of the benefits of developing a prenatal practice, as well as a full Prenatal Vinyasa class. Jennifer Lux will adress the mental and physical shifts of pregnancy, and the…
1 session available for $35.00
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See all 5 matching classes from Sacred i Yoga »
Yin Yoga
Denver, CO
About the class: Yin yoga is characterized by holding the body in supine, prone, and seated poses for longer periods of time. Muscles are deliberately relaxed in order to gently open layers of connective tissue. This process leads to an increased range of motion and improved energy flow throughout…
2 sessions available for $20.00
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9.See all 10 matching classes from 24 Hour Fitness »
Yoga Classes
Denver, CO
MIND/BODY CLASS, A GREAT WAY TO QUIET THE CHATTER OF DAILY LIFE Mind/Body classes focus on improving your flexibility, strength and balance while enhancing your posture, coordination and mental focus. Yoga and Pilates classes are a great way to quiet the chatter of daily life, relieve stress and feel…
1 session available for $29.99
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See all 14 matching classes from Karma Yoga Center »
Yoga Therapy
Denver, CO
About the class: In the Yoga Sutras, a healthy person is described as one who enjoys lightness of body, slowness of breathing, calmness of mind, control over emotions and is able to perform all actions in relaxation and blissful awareness. To this end, yoga therapy classes apply the science of yoga for…
4 sessions available for $15.00
Online Yoga Classes
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Do Yoga Now, at Home
Online
Can't get to the studio? Have limited time? Bored of yoga DVDs? Can't get a baby sitter? Do yoga at home with yogatailor. As the name suggests, YogaTailor creates a custom, personalized yoga session based on your settings. You get to choose the time you have have, your ability and even restrictions…
1 session available for FREE
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Yoga Flow Relax
Online
Relax and unwind with a relaxing flow Yoga class and get a great nights sleep. This is a great class that will benefit both your mind and body. Since it is online you can take this class from the comfort of your home, all you need is a computer
2 sessions available for FREE
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Kundalini Yoga class
Online
Kundalini yoga classes are mixed-level classes. Students of all levels are welcome, but should understand that this is the time to challenge yourself and do your best. Each class has its own theme: flexebility of spine, immunity strengthening, mind control;strengthening nervious system elimination of…
1 session available for $15.00
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Yoga Questions
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I have been diagnosed with ptsd and depression and anxiety disorder. What type of yoga would be best?
Nadica Kelley 16 days ago -
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where can I find a yoga class for 2 year old in northern nj? Bergen or preferably Passaic county?
Joan PageDurante February 24, 2011
Yoga Articles
Second Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Svadhisthana Chakra (pronounced svah-deesh-TAH-nah) corresponds to your pelvic region, lower back, and internal sex organs. It's sometimes more simply called your pelvic...
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Seventh Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Sahasrara chakra (pronounced sah-hahs-RAH-rah) corresponds to the crown of the head. It relates to thought, universal identity, and self-knowledge. In The...
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