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Edmonds' Best Pilates Classes
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1.See all 3 matching classes from Bodycenter Studios »
Private Pilates Lessons
Seattle, WA
Pilates is a method of exercise that addresses muscle strength and flexibility to improve postural alignment, balance, and coordination. There are many approaches to teaching Pilates. We believe it is important to address each client as an individual. This allows us to develop personalized, high quality…
1 session available for $65.00
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2.
Pilates
Seattle, WA
Pilates has soared in popularity as an exercise program because it really works. This class starts with the basic beginning mat program which focuses on strengthening the abdominals, the center of the body from which all movement generates. Maria Gitana incorporates movement gathered from a lifetime…
1 session available for $80.00
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Elliptical Trainers
Seattle, WA
About the class: Regular Cardio is a great way to enhance your Pilates training and increase your fitness abilities. We offer Elliptical Trainers at all of our studio location. Our Elliptical Trainers offer a comfortable, low impact option for walking or jogging and the unique design of the foot pedals…
69 sessions available for $5.00
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Looking for Online classes? See our Online Pilates Classes »
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4.See all 5 matching classes from 24 Hour Fitness »
Pilates Classes
Kirkland, WA
MIND/BODY CLASS, A GREAT WAY TO QUIET THE CHATTER OF DAILY LIFE Mind/Body classes focus on improving your flexibility, strength and balance while enhancing your posture, coordination and mental focus. Yoga and Pilates classes are a great way to quiet the chatter of daily life, relieve stress and feel…
1 session available for $29.99
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See all 4 matching classes from The Pilates Life »
Group Pilates Reformer/Mat
Bothell, WA
About the class: Maximum of 4 Clients per class. This equipment class utilizes both matwork and the studio reformer in order to maximize core and overall body work. All levels welcome, however a basic knowledge of Pilates is recommended. Private instruction can be set up through the studio. Contact…
6 sessions available for $30.00
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See all 7 matching classes from Bodycenter Studios »
STOTT PILATES Reformer for Men
Seattle, WA
About the class: Adding these specifically designed STOTT PILATES Reformer exercises to a male client's routine will boost athletic performance and strengthen the core to minimize the risk of injury. Learn how to tackle this total body workout for optimum strength, endurance, agility and conditioning…
1 session available for $125.00
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See all 2 matching classes from The Pilates Company »
Pilates - Mat Class
Woodinville, WA
About the class: Utilizing magic circles, foam rollers, therabands and small balls, mat classes are a fun, affordable, and effective means of achieving your fitness goals. With beginning, intermediate, and advanced classes available, mat classes are also a flexible supplement to private or semi-private…
2 sessions available for $10.00
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Reformer Class - Level 2
Seattle, WA
About the class: Reformer Class - Level 2
3 sessions available for $36.00
Online Pilates Classes
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1.See all 2 matching classes from PHI Pilates »
Pilates and the Pre and Post Natal Client Online Course
Online
This 3.5 hour online course will teach the Pilates instructor how to work safely and effectively with a pre or post natal client. Learn the best ways to plan a program for a safe and effective exercise program. Course Objectives: 1. The student will describe the physiological changes in the mother…
1 session available for $250.00
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Pilates Questions
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is it acceptable for 70yea old
sylvia miller February 07, 2011 -
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Will Pilates increase my flexibility (more than yoga)?
Phil February 02, 2010
Pilates Articles
Pilates in Highlands Ranch: Starting Out
marymartini – November 25, 2011
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Pilates is regarded as a latest exercise program which is taking over the way everyone is taking a look at workout. What exactly it is, is known as a program developed by Joseph Pilates, in which focuses...
Read more »
Pilates Finds its Roots in Therapeutic Exercise
PHI Pilates – September 23, 2010
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Click Here to Read Article
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