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Yoga
Taught by Miekos Fitness Edmonds
Yoga
Edmonds, WA
- Ages:
- All ages
- Skill level:
- All difficulty levels
- Class Style:
- Group Sessions
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- Miekos Fitness Edmonds
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Description
A set of poses and physical exercises to relax and calm the body and breath work to focus the mind. Yoga postures bring strength to weak areas of the body and soften the tight spots. This type of practice beautifully connects the mind-to-body awareness. Finding your center in a pose encourages you to find your center in life. After practicing Yoga, you will feel warm, loose, relaxed, calm and more focused amidst life’s distractions.
Schedule
No class times listed. Please contact the instructor to schedule a session.
Pricing Details
No cost listed. Contact the instructor for prices and rates.
Location
- Mieko’s Fitness - Edmonds
- 8401 Main St
Edmonds, WA 98026 - (425) 712-0363
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