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Elkridge's Best Yoga Classes
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See all 7 matching classes from Awaken Wellness »
Lunchtime Yoga
Columbia, MD
About the class: Lunchtime Yoga is a gentle, yet invigorating, one-hour yoga class focusing on balancing stretching with strengthening. Yoga postures and movements are coordinated with the breath, so that transitions between the poses are smooth and ease-ful, so that the poses (asanas) may be held without…
4 sessions available for $20.00
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See all 10 matching classes from Baltimore Yoga Village »
Therapeutic Yoga
Baltimore, MD
About the class: Join Baltimore Yoga Village for this reduced rate slower paced yoga class. A grounding hatha practice which incorporates slow movement through postures, gentle adjustments, and a long relaxation. A great class for beginning students or those recovering from injuries. About the teacher…
2 sessions available for $20.00
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See all 8 matching classes from Charm City Yoga »
Gentle Yoga *
Baltimore, MD
About the class: Gentle Yoga focuses on deep relaxation, rejuvenation and healing. It promotes physical and mental fitness through poses, breathing exercises, guided imagery and mediation. For all levels and ages, especially those new to yoga or seeking a soothing practice. One Diamond classes are…
1 session available for $16.00
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Looking for Online classes? See our Online Yoga Classes »
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See all 6 matching classes from Charm City Yoga »
Yoga Sculpt **
Baltimore, MD
About the class: Yoga sculpt incorporates upper body strengthening into the practice with the use of stretchy bands. Two Diamond classes are suitable for students of all levels. The basic postures are expanded to include more difficult variations and may be described with less detail. The class will…
2 sessions available for $16.00
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See all 5 matching classes from Charm City Yoga »
Beginner Yoga *
Baltimore, MD
About the class: These classes focus on the first time student. A slower pace and more description and commentary accompany the stretching and balancing postures. Breath awareness is also introduced in this class as well as formal relaxation.One Diamond classes are suitable for beginners who are looking…
4 sessions available for $16.00
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Bikram Yoga
Baltimore, MD
About the class: 90 Minutes of Hatha Yoga conducted in a heated room. One hour of standing postures and half hour of floor postures. Bring yoga mat, two large bathsize towels, litre of water, and dry change of clothes. Wear exercise clothing designed to wick away sweat for greater personal comfort…
48 sessions available for $17.00
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7.
Bikram Yoga Class
Columbia, MD
About the class: 90 minute hot yoga class
46 sessions available for $20.00
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Yoga
Millersville, MD
About the class: Begin your Yoga journey with the fundamentals. Step-by-step you will learn how to perfect body alignment and interpret cues for a safe and effective training session. Through detailed instruction and hands-on assistance from our experienced instructors you will have a clear understanding…
4 sessions available for $25.00
Online Yoga Classes
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Yoga Flow Relax
Online
Relax and unwind with a relaxing flow Yoga class and get a great nights sleep. This is a great class that will benefit both your mind and body. Since it is online you can take this class from the comfort of your home, all you need is a computer
2 sessions available for FREE
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Kundalini Yoga class
Online
Kundalini yoga classes are mixed-level classes. Students of all levels are welcome, but should understand that this is the time to challenge yourself and do your best. Each class has its own theme: flexebility of spine, immunity strengthening, mind control;strengthening nervious system elimination of…
1 session available for $15.00
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See all 4 matching classes from Divine Wellness »
Yoga for Kids
Online
Yoga Kids covers a wide variety of issues facing at risk youth. These teachings go far beyond yoga poses. Students learn how to handle stress in healthy ways. Children learn the self-calming, self-regulating techniques inherent in the practice of yoga and meditation. Our approach combines dynamic movements…
1 session available for FREE
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Yoga Questions
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I have been diagnosed with ptsd and depression and anxiety disorder. What type of yoga would be best?
Nadica Kelley 20 days ago -
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where can I find a yoga class for 2 year old in northern nj? Bergen or preferably Passaic county?
Joan PageDurante February 24, 2011
Yoga Articles
Second Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Svadhisthana Chakra (pronounced svah-deesh-TAH-nah) corresponds to your pelvic region, lower back, and internal sex organs. It's sometimes more simply called your pelvic...
Read more »
Seventh Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Sahasrara chakra (pronounced sah-hahs-RAH-rah) corresponds to the crown of the head. It relates to thought, universal identity, and self-knowledge. In The...
Read more »
