Cardio Hoop for Fitness
Hoopdance for Fitness!
A six- week class, Tuesday or Thursday evenings or Thursday mornings
www.seattlehoopla.wordpress.com
Hoopdancing combines cardio and ab exercises with the fun of hula hooping.
Hoopdancing is playful, dynamic and personally empowering for:
o women and men of all body types and fitness levels from ages 9-99
o people seeking fun, cardio exerci...
Hoopdance for Fitness!
A six- week class, Tuesday or Thursday evenings or Thursday mornings
www.seattlehoopla.wordpress.com
Hoopdancing combines cardio and ab exercises with the fun of hula hooping.
Hoopdancing is playful, dynamic and personally empowering for:
o women and men of all body types and fitness levels from ages 9-99
o people seeking fun, cardio exercise while listening to pop, hip-hop, world music
o couples who want to laugh, play and burn calories on date night
o parents and children (over 9 years old) who want to bond over a fun activity
You will learn hoopdance fundamentals like hooping around the waist, torso and arms, as well as basic hoop tricks. With lots of detailed instruction and one-on-one attention, you’ll improve your balance, strengthen your core, build coordination and gain confidence.
What’s all the Hoopla?
Tone your tummy while listening to great tunes. Explore a new hobby in 2009. Tap into your creative side. Get out of a rut and get fit. Stop virtual hooping on the Wii and start actually hooping with friends!
pre-registration required, $120/per person/six week session
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Choose from 3 available sessions:
When
January 07, 2010 - February 11, 2010
Weekly on Thursdays
7:00 PM - 8:30 PM
Where
- Miller Community Center
Seattle, WA
Price: $120.00
Notes: Group Beginner classes (six week session, 90 min. each): You will ... see more
Notes:
Group Beginner classes (six week session, 90 min. each):
You will learn hoopdance fundamentals like hooping around the waist, torso and arms, as well as basic hoop tricks. With lots of detailed instruction and one-on-one attention, you'll improve your balance, strengthen your core, build coordination and gain confidence. Pre-registration required, $120/per person/six week session. Hoops provided.
Private Individual Instruction:
Having a hard time keeping the hoop spinning? Struggling with a specific hoop trick? Want to move to the next level? Private Hoop instruction provides focused attention to your goals. For a small additional fee, come with a friend and share the experience and the cost! Hoops provided.
Private Group Instruction:
Perfect for a group of friends or co-workers who want to experience Hoopla without committing to a six-week course. Hoops provided.
Type
- Class / Group Sessions
When
January 07, 2010 - February 12, 2010
Weekly on Tuesdays
7:00 PM - 8:30 PM
Where
- Miller Community Center
Seattle, WA
Price: $120.00
Notes: Group Beginner classes (six week session, 90 min. each): You will ... see more
Notes:
Group Beginner classes (six week session, 90 min. each):
You will learn hoopdance fundamentals like hooping around the waist, torso and arms, as well as basic hoop tricks. With lots of detailed instruction and one-on-one attention, you'll improve your balance, strengthen your core, build coordination and gain confidence. Pre-registration required, $120/per person/six week session. Hoops provided.
Private Individual Instruction:
Having a hard time keeping the hoop spinning? Struggling with a specific hoop trick? Want to move to the next level? Private Hoop instruction provides focused attention to your goals. For a small additional fee, come with a friend and share the experience and the cost! Hoops provided.
Private Group Instruction:
Perfect for a group of friends or co-workers who want to experience Hoopla without committing to a six-week course. Hoops provided.
Type
- Class / Group Sessions
When
November 09, 2009 - November 19, 2009
Weekly on Thursdays
10:00 AM - 11:00 AM
Where
- Planet Earth Yoga
Seattle, WA
Price: $120.00
Notes: Group Beginner classes (six week session, 60 min. each): You will ... see more
Notes:
Group Beginner classes (six week session, 60 min. each):
You will learn hoopdance fundamentals like hooping around the waist, torso and arms, as well as basic hoop tricks. With lots of detailed instruction and one-on-one attention, you'll improve your balance, strengthen your core, build coordination and gain confidence. Pre-registration required, $120/per person/six week session. Hoops provided.
Private Individual Instruction:
Having a hard time keeping the hoop spinning? Struggling with a specific hoop trick? Want to move to the next level? Private Hoop instruction provides focused attention to your goals. For a small additional fee, come with a friend and share the experience and the cost! Hoops provided.
Private Group Instruction:
Perfect for a group of friends or co-workers who want to experience Hoopla without committing to a six-week course. Hoops provided.
Type
- Class / Group Sessions
Reviews write a review
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"Such fun you don't even realize you are exercising"
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- Phyllis L
Review of Anne Weiss, September 20, 2009
Anne's class is a blast. She is a great teacher and really knows how to combine fun and exercise for people at all levels of fitness and talent. I would recommend her class to anyone who is looking for a new way to burn off some calories.
Anne's class is a blast. She is a great teacher and really knows how to combine fun and exercise for people at all levels of fitness and talent. I would recommend her class to anyone who is looking for a new way to burn off some calories.
- Pros:
- Helpful, Engaging, Encouraging, Patient, Fun
- How was this location?:
- OK
- How was the price?:
- OK
I would recommend this teacher
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"Such fun for all!"
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- Lorraine
Review of Anne Weiss, September 15, 2009
Anne made this a really good experience. Since I'm not exceptionally coordinated, this could have been unpleasant. But it was fun! I laughed, I dropped my hoop, I picked myself back up and I learned to do this (at least a little!) It was a great workout and Anne is great with all skill levels and all ages, and has proved that anyone can do this and have a good time. No toning class was ever this fun.
Anne made this a really good experience. Since I'm not exceptionally coordinated, this could have been unpleasant. But it was fun! I laughed, I dropped my hoop, I picked myself back up and I learned to do this (at least a little!) It was a great workout and Anne is great with all skill levels and all ages, and has proved that anyone can do this and have a good time. No toning class was eve...
- Pros:
- Helpful, Engaging, Encouraging, Patient, Fun, Good communicator
- How was this location?:
- Awesome
- How was the price?:
- Great value
I would recommend this teacher
-
Ready to learn?
There are 3 sessions available in this listing. Sessions may vary in details and price, so be sure to check out each one.
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- Listed by
- Anne Weiss
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