Early Morning Core Strength
Elements of pilates come together with yoga and somatics in a deep core workout.
Strengthen and tone your abdominals while reducing lower back and joint pain.
Begin your day feeling clear and energized. Instructor Christy Fisher brings over 30 years of movement training and education to the class. All-Levels are welcome. Everyone works at their own pace.
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Choose from 1 available session:
When
November 05, 2009 - December 17, 2009
Weekly on Thursdays
6:30 AM - 7:30 AM
Where
- Phinney Ridge, Greenwood
6615 Dayton Ave N
Seattle, WA 98103 | Phinney Ridge
Price: $13.00
Offers discounts or promotional pricing!
Notes: $13 for drop in $55/ 5 class card (good for 3 months) Try your... see more
Notes:
$13 for drop in
$55/ 5 class card (good for 3 months)
Try your first class for free!
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- Class / Group Sessions
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